Posted inHealthy

Anti-aging habits for the summer season

Healthy summer anti-age habits, life hacks that will help restore strength after hard work, speeches, business trips and big projects. Anti-aging habits for the summer season. Useful summer anti-age habits 1.In the summer, it’s time to start practicing them. Get enough sleep! Short nights are not a reason to reduce your sleep time. Blackout curtains, […]

Posted inCooking

Anti-aging menu for one day with microgreen. Part 6

The Anti-age diet combines the principles of a healthy diet and the latest developments of nutritionists and nutritionists. Proper nutrition allows you to control the condition of the skin, hair and nails. A snow-white smile, shiny hair, burning eyes and an even skin color-this is what every woman dreams of! Anti-aging menu for one day...

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