Posted inCooking

5 healthy picnic snacks

Family picnics are one of the most enjoyable activities. And even if you stoically follow a diet, this is not a reason to stay away from the general fun. Healthy goodies can be prepared in advance at home and take with you to nature. We will help you prepare interesting snack options. 5 healthy picnic […]

Posted inBeauty

Cucumber face masks: natural cosmetics

Cucumber face masks: natural cosmetics Face masks made of cucumbers are a wonderful tool that improves the condition of the skin at home. They perfectly moisturize, nourish, smooth out wrinkles, lightens age spots, get rid of acne, pimples, and narrow pores. Cucumber masks give almost instant results. Cucumber face masks: natural cosmetics. Cucumbers consist of...

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Posted inCooking

3 simple ways to make healthy food even tastier

Proper nutrition prolongs youth, improves the quality and duration of life, eliminates many diseases, gives a beautiful and slender figure, improves appearance, gives strength. This list can be expanded and deepened almost indefinitely. 3 simple ways to make healthy food even tastier. Why is it so difficult to switch to proper nutrition and even more […]

Posted inCooking

Anti-aging menu for one day with microgreens. Part 5

A healthy diet affects the state of your mood and changes your attitude to life for the better. You control the portion size, the time at which you eat, and most importantly, what you eat. Anti-aging menu for one day with microgreens. Breakfast 1:  Coconut quinoa pudding Healthy and delicious quinoa groats can be the...

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Posted inBeauty

Natural cosmetics: 12 best recipes from clay from cellulite

Cellulite clay is used in home treatments and spas. What is important to know for such a procedure? What effect will it have, and which cellulite clay is more suitable?12 best recipes from clay from cellulite. The benefits of using clay for cellulite The benefits of clay are determined by its mineral composition. Cleanses, promotes...

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