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How to live gluten-free and full-fledged replacements for gluten products

How to live gluten-free and full-fledged replacements for gluten products

Gluten is the gluten of cereals. Even if they are whole grains, even with vitamins, even without (refined products). Almost all cereals contain gluten. Here are grain products that contain gluten: wheat and all its derivatives (including its seedlings), bulgur, rye, couscous, durum, spelt, semolina, kamut, matzo, barley pearl, barley, plain oatmeal (without the “gluten-free” …

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Fermented tea from the leaves of garden and wild plants. Master class 1

Fermented tea from the leaves of garden and wild plants. Master class 1

Fermentation of leaves consists in the transfer of insoluble (non-extractable) substances of leaf tissue into soluble and easily digestible. In order for the fermentation process to begin, you must first destroy the structure of the leaf before the juice is released. Bacteria, which are abundant on the surface of the leaf and in the air, …

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