Bitter taste is one of six tastes, in addition to sweet, sour, spicy, salty, astringent. All tastes should be present in every meal, so that the food is well absorbed. Adding bitterness from seasonal products to the diet is the simplest of the most effective things that can be done, taking care of your digestion …
The use of bitter flavor in your diet and food and its health benefits Read More »
Warm salad is universal. It is perfect for a hearty dinner or side dish. And if meat, offal, pasta or cereals are included in the ingredients, then such a treat will become the main dish on the table. Recipes for warm salads. Warm vegetable salads are an interesting snack that is usually prepared on the …
What essential oils are effective for upcoming seasonal colds? The power of essential oils in the cold season. The best essential oils for seasonal colds and viruses What essential oils have universal antiviral properties that can help our immune system cope with the attack of unwanted guests of our body? To increase the effectiveness of …
Vegetarianism involves the use of large amounts of fiber. This has a good effect on the intestinal microbiome. When these bacteria are in order, we feel refreshed and resist infections better, maintain a healthy weight easier and suffer less from digestive problems. Recipes for vegetarian, homemade soups. Also, this type of diet helps to reduce …
Recipes for vegetarian, homemade soups. Healthy lunch #2 Read More »
The ability to focus is a skill that needs to be maintained and improved. 8 tips for improving concentration. Being able to focus on a project in order to complete the work on time and with high quality is a valuable skill. And not all adults own it. Often we catch ourselves becoming more absent-minded, …
The modern pace, active lifestyle draws a person into the rapid pursuit of success in business and personal life. The cycle of endless plans and goals creates a huge strain and load. If a person learns to restore his energy balance on his own, he will be able to avoid burnout and preserve the joy …
How to increase energy and joy of life: 12 simple steps Read More »
Eco-style in the modern interior of a house or apartment will help to create a cozy and comfortable environment. An important plus of eco–style design design is the ability to find a solution for every taste. Eco-style in the interior of the house characteristic features and design features. The key principle of eco-style is to …
Eco-style in the interior of the house characteristic features and design features Read More »
The best way to express love is to cook a delicious dish with your own hands and, of course, say a few nice words. Fast and healthy gourmet recipes. The brain is interested in the taste and texture of products: crispy crust of oven-baked chicken, hot cheese on pizza, tender, creamy ice cream, crispy meringue. …
Fast and healthy gourmet recipes. Healthy Breakfast # 47 Read More »
Many of us have found ourselves in a situation where 24 hours a day is categorically not enough. It could be connected with the launch of a new project, with the establishment of a new business, with a quick move to another country or with some other fateful changes. Time management to achieve the main …
Cooking nutritious and healthy dishes is very exciting. There are many little culinary tricks that you can use to increase the nutritional value of your dishes without compromising the taste. Here are some of the creative ways that will help increase the usefulness of everything you eat during the day. 7 ways to make your …
Healthy desserts and pastries can be delicious too. Do you know why? You choose among low-calorie foods what you like. Healthy desserts and pastries made from simple ingredients. We love to inspire you to culinary experiences, so we are happy to share recipes for healthy desserts from simple ingredients that you can easily find in …
Healthy desserts and pastries made from simple ingredients Read More »
Having vegetarian days once or twice a week is very healthy. Animal products, unlike vegetable products, are harder to digest and take longer to digest. Therefore, it is good to give the stomach a rest sometimes in the form of light dinners without meat or poultry. Vegetarian menu. Do not think that vegetarian dishes are …
