Healthy

Recipes of dishes for a great mood and mental activity. Healthy Breakfast # 40

Recipes of dishes for a great mood and mental activity. Healthy Breakfast # 40

If you purposefully make a diet of certain foods, it is quite possible to improve memory, increase concentration, facilitate and speed up mental work, as well as simply improve well-being. Recipes of dishes for a great mood and mental activity. Vitamins To help the brain work actively and get the right energy, you should not …

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7 recipes for fermented drinks. Master class 29.

7 recipes for fermented drinks. Master class 29

Project: About the healthy properties of fermented foods. 7 recipes for fermented drinks. During fermentation, many biological processes occur, but those that result in long chains of molecules splitting into components are of great importance for taste. The microbes responsible for the fermentation process turn complex food into simple, therefore, it is easier to digest …

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Delicious ways of harvesting herbs according to original recipes. Master class 28

When the first greenery grows in the beds, fields, gardens and forests, I really want to preserve the beauty, or at least the aroma and taste for a long time. Delicious ways of harvesting herbs according to original recipes. There are several ways to do this. Which herbs are good to dry, so that later, …

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Healthy and delicious recipes for fermenting vegetables

Healthy and delicious recipes for fermenting vegetables

You can ferment almost any products: vegetables, fruits, milk, meat, fish, drinks. In recent years, we have been increasingly reminded of the benefits of using pickles as a delicious and natural way to enrich the microflora and strengthen the body’s immune system. Healthy and delicious recipes for fermenting vegetables. Fermented vegetables are very useful for …

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Healthy sweets: recipes for weight loss for every day

Healthy sweets: recipes for weight loss for every day. Master Class #27

Sweets for proper nutrition – what are they? Low-calorie, with minimal sugar and flour content or without them at all. These simple food restrictions are great for the fruit and vegetable season. Healthy sweets: recipes for weight loss for every day. Summer is the time of the year when it is not difficult to eat …

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Tomato masks for all skin types – natural cosmetics with your own hands

Tomato masks for all skin types – natural cosmetics with your own hands

Tomatoes contain a large amount of healthy substances for the skin – vitamins and minerals: potassium, calcium, vitamins A, B4, B9, H, K, etc. Tomatoes are rich in lycopene, a pigment known for its antioxidant properties. Tomato masks for all skin types – natural cosmetics with your own hands. It can also be used as …

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