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Elena Petrova, Certified Nutrition Coach (CNC) advises clients on nutrition issues in New York City, New York, as well as online around the world. If you are interested in weight correction or just want to start a healthier diet, Elena can provide you with an individual nutrition plan and advice. As a nutrition coach, she can provide recommendations on weekly meal preparation to help individuals or families create healthy relationships with food. Elena will provide evidence-based recommendations to those who seek to improve body composition, athletic performance and health.

  1. Evaluate current eating plans and provide general guidance.
  2. Recommend the client discuss supplement use with their personal registered dietitian nutritionist, physician, or pharmacist.
  3. Promote caloric guidelines outlined by the USDA’s MyPlate, the United Kingdom’s Eatwell Guide, or other acceptable entities.
  4. Recommend gradual dietary modifications and consistent dietary practices.
  5. Discuss the importance of a balanced intake of macronutrients.
  6. Refer back to the client’s personal healthcare provider when necessary.
  7. Offer nutritional guidelines for anyone wanting to participate in typical athletic pursuits.
  8. Provide guidance for healthy populations.
  9. Offer advice on eating behaviors and/or macronutrients that are known to reduce the risk of disease or slow disease progression.
  10. Offer exercise and physical activity guidelines.

If you want to lose weight or gain weight.
If you want to improve the appearance of your skin, hair, nails.
If you want to improve and systematize your knowledge about healthy eating.
If you want to raise your vitality and get rid of fatigue, indifference.
If you want to find a sense of harmony, bring bright colors, new sensations, and concentration into your life.

Elena has the following education:

  • Food Sustainability, Mindful Eating, and Healthy Cooking. Stanford University, Dec 2021, California.
  • Introduction to Integrative Therapies and Healing Practices. University of Minnesota School of Public Health, Mar 2022, Minnesota.
  • Certified Nutrition Coach (CNC); National Academy of Sports Medicine, May 2024, Arizona.

Start a new life right now! Leave a request and I will contact you within a few minutes.