The site has specially designed categories that offer a set of menus, step-by-step recipes for cooking. As well as tips from the chef and cooking techniques. All you need to do is just go to the site and choose a suitable recipe.
The most important thing is to plan a vegetarian diet correctly. If you do not follow the recommendations on nutrition, fat intake and weight control, then vegetarianism will bring little benefit. Vegetarian recipes for a great mood. But for health, it is important to make sure that the daily diet consists of a wide selection …
Vegetarian recipes for a great mood. Healthy Breakfast # 39 Read More »
When the first greenery grows in the beds, fields, gardens and forests, I really want to preserve the beauty, or at least the aroma and taste for a long time. Delicious ways of harvesting herbs according to original recipes. There are several ways to do this. Which herbs are good to dry, so that later, …
Delicious ways of harvesting herbs according to original recipes. Master class 28 Read More »
People who are constantly engaged in intellectual work know well how valuable excellent memory, quick wits and generally a fresh head are. Features of nutrition for people engaged in daily mental work. It is quite possible for everyone to increase productivity if they follow the rules of a healthy lifestyle and, first of all, a …
Features of nutrition for people engaged in daily mental work Read More »
You can ferment almost any products: vegetables, fruits, milk, meat, fish, drinks. In recent years, we have been increasingly reminded of the benefits of using pickles as a delicious and natural way to enrich the microflora and strengthen the body’s immune system. Healthy and delicious recipes for fermenting vegetables. Fermented vegetables are very useful for …
Healthy and delicious recipes for fermenting vegetables Read More »
Sweets for proper nutrition – what are they? Low-calorie, with minimal sugar and flour content or without them at all. These simple food restrictions are great for the fruit and vegetable season. Healthy sweets: recipes for weight loss for every day. Summer is the time of the year when it is not difficult to eat …
Healthy sweets: recipes for weight loss for every day. Master Class #27 Read More »
But the most important rule is that you only need an environmentally friendly dandelion! All parts of the plant are used, and if desired, dandelions can be used to make a menu for the whole day. But if you are not ready for such bold gastronomic experiments, start with one thing. 5 healthy dandelion recipes. …
Together with the warmth of the sun, the long-awaited vital energy returns to us. Immediately there are forces and a desire to set new goals, change something and try. What to add to your diet in the summer? Let culinary inspiration into the kitchen, fill the salad bowl with emerald greens, and introduce the oven …
Healthy Dinner # 11: What to add to your diet in the summer? Read More »
Everyone knows that in the heat it is very important to make up for the loss of fluid in the body in time. Our body needs liquid, it provides us with energy to maintain a comfortable summer mood. 10 Best recipes for summer refreshing drinks. Of course, it’s best to quench your thirst with ordinary …
For the preparation of salads, you can use almost all types of pickled mushrooms. The most popular among them are, of course, champignons. To prepare delicious salads, choose pickled mushrooms at your discretion.7 recipes for delicious salads with pickled mushrooms. Pickled mushrooms are a delicious and quite satisfying independent snack. However, you can prepare various …
7 recipes for delicious salads with pickled mushrooms. Master class 26 Read More »
On the basis of microgreens, you can prepare healthy food and replenish the body’s reserves with the necessary trace elements and vitamins in a timely manner. Dishes with microgreens. Before adding microgreens to a dish, it is advisable to taste each variety, since an adult plant may differ significantly in taste and aroma from young …
Sage is a fragrant spice with pronounced taste qualities. It has a tart, subtle aroma. Fresh gray-green leaves have a spicy-astringent bitter taste. Sage is used in cooking and medicine. Healthy properties of sage and recipes for delicious dishes. Who often uses spice, it is necessary to know what a healthy sage is: Tincture from …
Healthy properties of sage and recipes for delicious dishes Read More »
A picnic is a great opportunity to relax in nature with friends and family. So that everyone would not only have fun, but also delicious. Choose ideas, get inspired and experiment. 7 healthy picnic snacks. #1.Garlic tortilla with mozzarella. 7 healthy picnic snacks. It is extremely tasty, fragrant. And it is easy to prepare and …
