The site has specially designed categories that offer a set of menus, step-by-step recipes for cooking. As well as tips from the chef and cooking techniques. All you need to do is just go to the site and choose a suitable recipe.
Sage is a fragrant spice with pronounced taste qualities. It has a tart, subtle aroma. Fresh gray-green leaves have a spicy-astringent bitter taste. Sage is used in cooking and medicine. Healthy properties of sage and recipes for delicious dishes. Who often uses spice, it is necessary to know what a healthy sage is: Tincture from …
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A picnic is a great opportunity to relax in nature with friends and family. So that everyone would not only have fun, but also delicious. Choose ideas, get inspired and experiment. 7 healthy picnic snacks. #1.Garlic tortilla with mozzarella. 7 healthy picnic snacks. It is extremely tasty, fragrant. And it is easy to prepare and …
Soup is a universal dish that can be cooked at any time of the year. The first may look different: vegetable soups, meat, fish, creamy, fruit, hot and cold. Everyone can choose an option to their liking. By and large, it does not matter which soup you prefer, the main thing is that the first …
5 Spring soups from seasonal products. Master class 25 Read More »
Dinner is as important a meal as breakfast. Especially for those who are used to getting up early, doing a lot and working late. Delicious and original snacks. The basic rules of a healthy dinner are simple and clear: Firstly, it should not be high in calories (your body, which is set up for rest, …
How to cook a healthy dinner #10: Delicious and original snacks Read More »
Start eating right. Life-saving tips and “working” options on how to help new eating habits gain strength. 15 tips — for all cases of a power change. What should I do if nutrition changes are difficult? #1. Praise yourself for your behavior, not for the results The results are somewhat unpredictable and fickle. In addition, …
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That’s what weekends are for, to get enough sleep, relax and not spend a lot of time on routine. But no one canceled delicious family dinners. Therefore, fresh ideas of easy-to-prepare dishes will be most welcome. A quick hassle-free lunch in 30 minutes. #1.Fried salmon with potato slices and salad. A quick hassle-free lunch in …
The secret of a hearty breakfast is in the stabilization of blood sugar, in the abundance of fiber and in the so-called “nutritional value”. How to cook a delicious dish. Under the nutritional value of a healthy breakfast is the richness of food for minerals, healthy fats, protein and the right carbohydrates. All of them …
Healthy breakfast #37: How to cook a delicious dish? Read More »
Healthy foods can be turned into popular snacks — no less delicious, original and interesting. They are sure to please the whole family, even those who take care of the figure and do not allow themselves anything extra. 5 original recipes for healthy fast food. #1. Burger with beetroot cutlet. 5 original recipes for healthy …
Spring is a difficult time. Daylight is still short, there is little sun, and the body’s reserves are already running out. Eat a salad of dark leafy greens. The need to include more plants in the diet to improve well-being is not subject to discussion. This means that just eating more fruits and vegetables is …
Homemade ice cream is always incredibly delicious. Delicate cream, fresh berries and fruits, spicy mint, a little chocolate or nuts — your favorite delicacy can be so different. 5 recipes for homemade ice cream incredibly delicious. For children, prepare ice cream on a stick, and for adults, add a fragrant liqueur to the dessert. Of …
5 recipes for homemade ice cream incredibly delicious. Master class 24 Read More »
Microgreens is healthy for everyone who takes care of their health and beauty, including weight. The rich vitamin and mineral composition of microgreens, the concentration of vegetable protein and low calorie content help to improve digestion. As well as metabolism, normalize hormonal balance and saturate with vital energy without an overabundance of calories. Sprouts …
The vegan diet is based on cereals, legumes, vegetables/fruits and nuts, mushrooms. People follow its principles if they want not only to lose weight, but also to improve their body. 6 vegetable recipes. Fruits/vegetables, berries. Let’s add a variety of greens to the fruit and vegetable component and a full, balanced diet for the whole …
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