How to get rid of food, alcohol, smoking, internet or other addiction forever

Before understanding how to overcome addiction, let’s define: what exactly can be called an addiction?How to get rid of food alcohol smoking internet or other addiction forever. Addiction is a thing (action/substance/product) that has the following characteristics: 1. Addiction changes your habitual behavior. 2. Abandoning the subject of addiction gives you physical and/or psychological discomfort. […]

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