5 recipes with flax seeds for weight loss. Master class #39

5 recipes with flax seeds: for weight loss. Master class #39

Flax seeds play an important role in cooking: they add variety to familiar recipes, affect the texture of the dough, and increase the nutritional value of dishes. 5 recipes with flax seeds: for weight loss. Recipes for dishes using flax seeds are suitable for those who follow the figure, have dietary restrictions, or are just […]

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Advantages of eco-style interior decoration with wooden elements and products

Advantages of eco-style interior decoration with wooden elements and products

Interior decoration plays an important role in creating an atmosphere and comfort in the room. One of the most popular materials for decoration is wood. Advantages of eco-style interior decoration with wooden elements and products. Wood is an environmentally friendly material because it is quickly restored with proper environmental management and does not pollute the

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7 recipes for dishes with beans: soups, snacks and hot dishes. Healthy Lunch #4

7 recipes for dishes with beans: soups, snacks and hot dishes. Healthy Lunch #4

Even ordinary beans can become the basis of delicious dishes that you will like. Because it goes well with vegetables and sauces, various spices and herbs. It makes delicious rich soups, hearty salads and snacks. 7 recipes for dishes with beans. Let’s also recall the beneficial properties of beans. It contains a large amount of

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The most important functions of carbohydrates. How to get the right carbohydrates from food?

The most important functions of carbohydrates. How to get the right carbohydrates from food?

Carbohydrates are essential for a healthy life and well-being.  The main role of dietary carbohydrates is to provide energy for the body. The most important functions of carbohydrates. How to get the right carbohydrates from food? Any excess carbohydrates not used for immediate energy production can be stored as glycogen inside the muscles and liver.

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