Recipes

Balanced weekly menu for people with high mental workload at work. Part #2

Balanced weekly menu for people with high mental workload at work. Part #2

A full-fledged healthy diet provides a person with average growth and development, supports vital activity, and contributes to the prevention of diseases.  Balanced weekly menu for people with high mental workload at work. Since mental and physical activity occurs due to brain activity, this is a rather complex process. For its normal functioning, it is …

Balanced weekly menu for people with high mental workload at work. Part #2 Read More »

How to cook delicious and healthy vegan desserts. Master class 31

How to cook delicious and healthy vegan desserts. Master class 31

Natural sweets are made from healthy and affordable ingredients. How to cook delicious and healthy vegan desserts. Vegan desserts will certainly be appreciated by all sweet tooths or lovers of eating something delicious under an interesting program. Vegan sweets not only diversify the diet but also bring a lot of benefits to a person who …

How to cook delicious and healthy vegan desserts. Master class 31 Read More »

Vitamin and balanced recipes for dishes with active mental activity. Healthy Dinner #14

Vitamin and balanced recipes for dishes with active mental activity. Healthy Dinner #14

Try to make the right menu yourself. Feel free to include in your diet what you love, remember only about moderate amounts of food in portions. To do this, you can use examples of ready-made menus. Vitamin and balanced recipes for dishes with active mental activity. To make a proper diet, you need to take …

Vitamin and balanced recipes for dishes with active mental activity. Healthy Dinner #14 Read More »