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How to distract yourself from negative experiences and do what is really important to you?

How to distract yourself from negative experiences and do what is really important to you?

There are different circumstances in life, and not all of them have a positive effect on a person’s emotional mood. Anxiety, depression, and chronic stress can shake physical health. How to distract yourself from negative experiences and do what is really important to you? They make it difficult to navigate the situation, to get out […]

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