You will be more surprised by fermented or salted slices than fresh sliced ones. We will make delicious, homemade watermelons for the winter in jars. 5 simple recipes for fermenting watermelons in jars for the winter. However, there are arguments in favor of seasonal consumption of watermelons, and the fermentation process will reduce the sugar […]
5 simple recipes for fermenting watermelons in jars for the winter? Read More »
Project: About the healthy properties of fermented foods. 7 recipes for fermented drinks. During fermentation, many biological processes occur, but those that result in long chains of molecules splitting into components are of great importance for taste. The microbes responsible for the fermentation process turn complex food into simple, therefore, it is easier to digest
7 recipes for fermented drinks. Master class 29 Read More »
You can ferment almost any product: vegetables, fruits, milk, meat, fish, and drinks. In recent years, we have been increasingly reminded of the benefits of using pickles as a delicious and natural way to enrich the microflora and strengthen the body’s immune system. Healthy and delicious recipes for fermenting vegetables. Fermented vegetables are very useful
Healthy and delicious recipes for fermenting vegetables Read More »
The main focus of the proposed version of the festive menu is a variety of homemade fermented products. They contain enzymes and live probiotic bacteria to aid digestion. How to organize a healthy version of the festive and New Year’s menu from homemade fermented products? And also support the metabolism and help to remove the
Fermented foods are real superfoods. Their regular use helps to maintain the work of all body systems and provides a high level of energy, clear thinking, radiant skin, and optimal weight. They normalize digestion and save you from overeating and a hangover. 12 reasons to include fermented foods in the diet. What is useful for
12 reasons to include fermented foods in the diet Read More »
