Mikhail Borisov

I am an editor and co-founder of Elena Sunshine Magazine. I have 10 years of experience in mass media as a journalist and editor. I also do software testing and am a data scientist. For the magazine, I provide high quality content and the smooth operation of the site. I graduated from Yaroslavl State Pedagogical University with a bachelor of journalism, as well as Yaroslavl State Technical University with a Master's Degree in Computer Science.

How-to-create-an-area-in-your-garden-for-meditation-and-secluded-relaxation-in-eco-style?

How to create an area in your garden for meditation and secluded relaxation in eco-style?

In our restless world, sometimes you want a completely different rest: take a short break, think about what you’ve done, and dream about the future. Nature disposes of such reflections, and today we will tell you how to equip a zone for meditation and secluded relaxation in an eco-style. How to create an area in …

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Why is the first green so healthy in spring? Vitamin recipes from dishes with microgreens and wild plants

Why is the first green so healthy in spring? Vitamin recipes from dishes with microgreens and wild plants

Plants are more beneficial for the human body: the plant can keep fresh for several days after it has been plucked. Why is the first green so healthy in spring? Take, for example, a lettuce leaf – it has a green color, juicy elasticity, and harmonious structure, it is fresh and beautiful. The freshness and …

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What gives you self-confidence? 6 principles for increasing confidence

What gives you self-confidence? 6 principles for increasing confidence.

What gives you self-confidence? What gives you self-confidence? Even without it, everyone intuitively understands that self—confidence is synonymous with inner freedom. A person’s inherent self–confidence is not a qualitative concept. Self–confidence is freedom from internal blocks, which extends to all spheres of both internal and external human life. It allows you to go through life...

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Fiber in a healthy diet

Fiber in a healthy diet

Fiber is a polysaccharide, which is a structural part of the plant, and its cell. Fiber in a healthy diet. If you look at such a cell under a microscope, you will see long filaments filling the space of the cell — fibers. Therefore, fiber is also called dietary vegetable fiber. Since there are different …

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