The site has specially designed categories that offer a set of menus, step-by-step recipes for cooking. As well as tips from the chef and cooking techniques. All you need to do is just go to the site and choose a suitable recipe.
Sweets for proper nutrition – what are they? Low-calorie, with minimal sugar and flour content or without them at all. These simple food restrictions are great for the fruit and vegetable season. Healthy sweets: recipes for weight loss for every day. Summer is the time of the year when it is not difficult to eat …
Healthy sweets: recipes for weight loss for every day. Master Class #27 Read More »
But the most important rule is that you only need an environmentally friendly dandelion! All parts of the plant are used, and if desired, dandelions can be used to make a menu for the whole day. But if you are not ready for such bold gastronomic experiments, start with one thing. 5 healthy dandelion recipes. …
Together with the warmth of the sun, the long-awaited vital energy returns to us. Immediately there are forces and a desire to set new goals, change something and try. What to add to your diet in the summer? Let culinary inspiration into the kitchen, fill the salad bowl with emerald greens, and introduce the oven …
Healthy Dinner # 11: What to add to your diet in the summer? Read More »
Everyone knows that in the heat it is very important to make up for the loss of fluid in the body in time. Our body needs liquid, it provides us with energy to maintain a comfortable summer mood. 10 Best recipes for summer refreshing drinks. Of course, it’s best to quench your thirst with ordinary …
For the preparation of salads, you can use almost all types of pickled mushrooms. The most popular among them are, of course, champignons. To prepare delicious salads, choose pickled mushrooms at your discretion.7 recipes for delicious salads with pickled mushrooms. Pickled mushrooms are a delicious and quite satisfying independent snack. However, you can prepare various …
7 recipes for delicious salads with pickled mushrooms. Master class 26 Read More »
On the basis of microgreens, you can prepare healthy food and replenish the body’s reserves with the necessary trace elements and vitamins in a timely manner. Dishes with microgreens. Before adding microgreens to a dish, it is advisable to taste each variety, since an adult plant may differ significantly in taste and aroma from young …
Sage is a fragrant spice with pronounced taste qualities. It has a tart, subtle aroma. Fresh gray-green leaves have a spicy-astringent bitter taste. Sage is used in cooking and medicine. Healthy properties of sage and recipes for delicious dishes. Who often uses spice, it is necessary to know what a healthy sage is: Tincture from …
Healthy properties of sage and recipes for delicious dishes Read More »
A picnic is a great opportunity to relax in nature with friends and family. So that everyone would not only have fun, but also delicious. Choose ideas, get inspired and experiment. 7 healthy picnic snacks. #1.Garlic tortilla with mozzarella. 7 healthy picnic snacks. It is extremely tasty, fragrant. And it is easy to prepare and …
Soup is a universal dish that can be cooked at any time of the year. The first may look different: vegetable soups, meat, fish, creamy, fruit, hot and cold. Everyone can choose an option to their liking. By and large, it does not matter which soup you prefer, the main thing is that the first …
5 Spring soups from seasonal products. Master class 25 Read More »
Dinner is as important a meal as breakfast. Especially for those who are used to getting up early, doing a lot and working late. Delicious and original snacks. The basic rules of a healthy dinner are simple and clear: Firstly, it should not be high in calories (your body, which is set up for rest, …
How to cook a healthy dinner #10: Delicious and original snacks Read More »
Start eating right. Life-saving tips and “working” options on how to help new eating habits gain strength. 15 tips — for all cases of a power change. What should I do if nutrition changes are difficult? #1. Praise yourself for your behavior, not for the results The results are somewhat unpredictable and fickle. In addition, …
What should I do if nutrition changes are difficult? Read More »
That’s what weekends are for, to get enough sleep, relax and not spend a lot of time on routine. But no one canceled delicious family dinners. Therefore, fresh ideas of easy-to-prepare dishes will be most welcome. A quick hassle-free lunch in 30 minutes. #1.Fried salmon with potato slices and salad. A quick hassle-free lunch in …
