The site has specially designed categories that offer a set of menus, step-by-step recipes for cooking. As well as tips from the chef and cooking techniques. All you need to do is just go to the site and choose a suitable recipe.
Greens are a healthy product containing vitamins and minerals. Decorating dishes with herbs is one of the easiest ways to make a dish beautiful and healthy. Decoration of dishes and desserts with herbs. To decorate a dish with greens, it is not necessary to have a rich imagination, the most ordinary homemade cutlets laid out …
Switching to a new diet, whether it’s veganism, raw food or just improving the quality of food consumed, I want to make drastic changes right away. However, small, gradual changes are usually more stable than rapid and abrupt ones. 5 incredibly delicious raw food desserts. Spring and summer are the perfect time to experiment with …
5 incredibly delicious raw food desserts. Master class 23 Read More »
Microgreens contain a record amount of chlorophyll, which saturates us with oxygen. That is why, by adding green seedlings with leaves to our diet, we feel a rise in strength and energy. 7 recipes for immune-boosting, healthy drinks with microgreens. (1)-“Given the current interest in edible plants, this study notably improved our knowledge on metabolic …
7 recipes for immune-boosting, healthy drinks with microgreens Read More »
Microgreen gives color, improves flavor and adds an interesting texture to any dish, while enriching it with healthy substances. Vitamin and refreshing dishes with microgreen. How to use it in cooking? Here are some tips for using microgreens in cooking: Use it as an addition to salads and soups. Toss a small handful into a …
Vitamin and refreshing dishes with microgreen. Healthy Dinner #8 Read More »
Organic broccoli seeds are used to produce microgreens or broccoli seedlings. Elastic, crispy microgreens of broccoli have a mild aroma. It is the sprouts and the first leaves that are saturated with the maximum amount of health substances. Healthy properties of broccoli seedlings and microgreens. Healthy properties of broccoli sprouts Broccoli sprouts contain a lot …
Healthy properties of broccoli seedlings and microgreens Read More »
Broccoli cabbage in its composition contains a large amount of vegetable protein, fiber, amino acids, minerals and the most powerful vitamin – vitamin C. Of course, in addition to it, cabbage contains other vitamins: B1, B2, B5, B6, PP, E, K and provitamin A. Delicious homemade recipes with broccoli. Cabbage is recommended by nutritionists, including …
Healthy breakfast #35: Delicious homemade recipes with broccoli Read More »
Microgreens are a natural product. The composition of microgreens, along with vitamins and minerals, already includes natural, digestive enzymes that help to assimilate healthy elements completely.3 recipes with delicious and healthy microgreens. Microgreens come in a variety of flavors – from spicy to nutty, lemon ? And the list of nutrients contained in these little …
3 recipes with delicious and healthy microgreens Read More »
Mint is an amazing plant that is used in cosmetology, pharmacology, medicine and cooking. The composition of mint includes biologically active substances, esters, including menthol, flavonoids and organic acids, tannins, carotene, trace elements. Is it possible to grow mint at home? Absolutely, yes. Mint is an unpretentious plant for care and grows perfectly on the …
What to cook with mint for every day? Master class 22 Read More »
The daily diet has an impact on health and well-being. It is important that the diet is properly balanced and rich in vitamins and trace elements. When we are susceptible to all kinds of infections and colds. Most often, this is a signal that our immune system is weakened. Find out which vitamin salad will …
Homemade candy is a wonderful, dietary healthy treat that is very easy to prepare at home. A variety of products are suitable for cooking-dried fruits, nuts, grains, cereals, fruits and berries. The absence of sugar, oil, chemical food additives make homemade sweets safe for adults and children. 7 healthy and delicious homemade candy recipes. Cooking tips …
Breakfast is the first and most important meal that allows you to recharge your energy before the working day. Therefore, a balanced breakfast is the key to a successful day! For breakfast, please your family with hot juicy and crispy sandwiches. hot sandwiches. 1.Hot onion sandwiches These simple sandwiches are delicious! A great option for …
Vegetable stew, can be used as an independent dish, as well as an excellent side dish. But it will be better to give preference to the first option, especially if you follow a diet. From this, the benefits of vegetable stew will be greater. 3 healthy vegetable stew recipes. Vegetables are a source of healthy …
3 healthy vegetable stew recipes. Master class 21 Read More »
