immune system

Additional support for immunity of 7 foods, drinks, herbs. Part 2

Additional support for immunity of 7 foods, drinks, herbs. Part 2

Project: delicious food for beauty and health. Additional support for immunity of 7 foods drinks herbs. Supporting the immune system requires a holistic approach. Exercise, sleep, stress management and, of course, proper hand hygiene all play an important role. However, diet is a vital tool to support your overall immunity, and getting adequate nutrients to …

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Anti-aging menu for one day with microgreen. Part 7

Anti-aging menu for one day with microgreen. Part 7

An anti-aging diet can slow down this undesirable process. It was found that people who eat foods rich in antioxidants, polyunsaturated fatty acids, fiber and protein age relatively more slowly. Fruits and especially green vegetables are the most healthy food in adulthood. They help the body to neutralize free radicals and slow down the aging…...

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How to preserve beauty and health? Harmful factors. Part 1.

How to preserve beauty and health? Harmful factors. Part 1.

Beauty, youth and external attractiveness are the main factors that give us self-confidence, emphasize our individuality. Every woman wants to know how to preserve beauty and youth, and this desire is completely natural and justified. Preserving beauty, youth and health for many years is a completely feasible task, and this will help us to follow…...

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Drink for immunity from grapefruit, tangerines and ginger

Drink for immunity from grapefruit, tangerines and ginger

Drink for immunity from grapefruit, tangerines and ginger. it will strengthen the immune system, fight seasonal depression and colds, they perfectly tone the entire body, charging cheerfulness for the whole day. Drink for immunity from grapefruit, tangerines and ginger. Grapefruit is one of the most healthy citrus fruits, which contains important vitamins and trace elements …

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