An anti-aging diet can slow down this undesirable process. It was found that people who eat foods rich in antioxidants, polyunsaturated fatty acids, fiber and protein age relatively more slowly. Fruits and especially green vegetables are the most healthy food in adulthood. They help the body to neutralize free radicals and slow down the aging…
Brownies with mascarpone
Baking & Dessert, Cooking / By Elena Petrova / April 22, 2020 July 20, 2020 / Baking, Brownies, Cooking, Dessert, ElenaSunshineMagazine, Food
Brownie with banana
Baking & Dessert, Brownies, Cooking / By Elena Petrova / April 23, 2020 March 21, 2021 / Brownies, Cooking, Dessert, ElenaSunshineMagazine, Food
About The Author
I am a journalist and co-founder of Elena Sunshine Magazine. I am an entrepreneur with 20 years of experience. In my magazine I want to share my experience, talk about beauty news, fashion trends, delicious recipes and how to achieve success in business. I graduated from the University of Minnesota School of Public Health, Introduction to Integrative Therapies and Healing Practices; Food Sustainability, Mindful Eating, and Healthy Cooking Specialization Offered By Stanford University.