Sweets for proper nutrition – what are they? Low-calorie, with minimal sugar and flour content or without them at all. These simple food restrictions are great for the fruit and vegetable season. Healthy sweets: recipes for weight loss for every day. Summer is the time of the year when it is not difficult to eat …
Healthy sweets: recipes for weight loss for every day. Master Class #27 Read More »
Greens are a healthy product containing vitamins and minerals. Decorating dishes with herbs is one of the easiest ways to make a dish beautiful and healthy. Decoration of dishes and desserts with herbs. To decorate a dish with greens, it is not necessary to have a rich imagination, the most ordinary homemade cutlets laid out …
Switching to a new diet, whether it’s veganism, raw food, or just improving the quality of food consumed, I want to make drastic changes right away. However, small, gradual changes are usually more stable than rapid and abrupt ones. 5 incredibly delicious raw food desserts. Spring and summer are the perfect time to experiment with …
5 incredibly delicious raw food desserts. Master class 23 Read More »
Homemade candy is a wonderful, dietary healthy treat that is very easy to prepare at home. A variety of products are suitable for cooking-dried fruits, nuts, grains, cereals, fruits, and berries. The absence of sugar, oil, and chemical food additives makes homemade sweets safe for adults and children. 7 healthy and delicious homemade candy recipes. Cooking …
A smoothie is a very tasty, most often a diet drink made from berries and fruits, which requires a mixer or blender to prepare. Drinks made from fruits, vegetables and aromatic herbs are very healthy. 10 recipes for healthy and vitamin smoothies with herbs. In herbal smoothies, use fresh organic herbs of course, it is …
10 recipes for healthy and vitamin smoothies with herbs Read More »
Vegan tender cakes are very tasty and beautiful confectionery. Such a cake can be prepared at home, in your kitchen. After all, there are a lot of vegetable products, using which you can get delicious, beautiful and healthy cakes! Carrot, berry, pancake, nut – very different. The main thing is to have a desire and …
A delicious, healthy and balanced breakfast is the key to a great mood and a productive day. The main thing is to choose the right products for him and please yourself with interesting combinations. Various cereals in this sense will be a win-win solution. delicious and balanced recipes. Breakfast #1 Bruschetta with pickled eggplant and …
Healthy Breakfast # 33: delicious and balanced recipes Read More »
And Hanukkah-the festival of light, comes to us exactly in order to console and remember that the darkness is dispelled, including with the help of sufganiyot. Delicious desserts for the Hanukkah holiday. Donuts of sufganiyot Dough for doughnuts is kneaded by each hostess according to her own recipe, honed over the years. Sweet filling …
Before we get to the recipes, I want to remind you: although there is no ordinary sugar in this cookie, but nevertheless – it is sweet due to syrups and dried fruits. Yes, it’s all natural and healthy. Gluten-free and healthy baking recipes #2. Recipe #1: macaroons ATTENTION: the cookie dough should be in the …
One way to stop overeating: “legalization”. Just imagine: you can eat foods that you love very much, eat in indecent quantities and do your best to limit or exclude from the diet! 10 rules of intuitive nutrition. Usually it is legalization that causes the most fear among those who master Intuitive nutrition, and a large …
A sweet mood can overtake any day of the week, especially in rainy autumn. In such a case, you need to have a box of fresh sweets at hand. A delicacy for every taste can be prepared independently, without spending a lot of time. Cooking sweets at home: 5 simple recipes. Dried fruits, chocolate, coconut …
Cooking sweets at home: 5 simple recipes. Master class 17 Read More »
The combination of delicate custard coconut cream and chocolate sponge cake is sure to win your heart. Tart is very presentable with excellent consistency and taste of the cake, which distinguishes it from many raw desserts. It offers an excellent combination of rich chocolate cake and a fairly neutral and delicate tea mousse. Tart is …
Healthy recipe: Tart with coconut, tea cream under a delicate chocolate sauce Read More »
