Diet

Anti-aging menu for one day with microgreens. Part 5

Anti-aging menu for one day with microgreens. Part 5

A healthy diet affects the state of your mood and changes your attitude to life for the better. You control the portion size, the time at which you eat, and most importantly, what you eat. Anti-aging menu for one day with microgreens. Breakfast 1:  Coconut quinoa pudding Healthy and delicious quinoa groats can be the…...

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Healthy recipes Meat wok

Healthy recipes Meat wok

Wok meat is a delicious and dietary dish. It is fried in a frying pan with almost no oil. Therefore, what counts calories, or just a supporter of a healthy diet — this is what you need. We will cook meat in a chinese wok pan, and prove that low — calorie food is bright, …

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