How do you eat out? Cafe, canteen or food brought with you? How to eat whole organic foods (without milk and gluten) for those who are constantly on the road? Healthy eating outside the home Recipes ideas reflections. And the main question: how to combine a healthy diet and a life at high speeds? The […]
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If you want to please and surprise your loved ones, make them this yogurt jelly cake with peaches. In this recipe, instead of yogurt, you can take ordinary sour cream of good quality. And in the season of berries and fruits, replace canned peaches with fresh ones. Well, instead of syrup, you can use juice
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A smoothie is a nutritious drink that can easily replace a full meal. Carrot, orange and turmeric add a bright orange color to the drink, banana adds sweetness, and ginger – a light edge.Carrot and banana smoothie with orange turmeric and ginger. A smoothie is a delicious drink that is also healthy for health and
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Fruit salad with lime-mint sauce. Summer fruit salad, filled with juicy, ripe and colorful fruits, seasoned with a burning lime-mint sauce, makes the perfect light, healthy breakfast with yogurt or dessert with whipped cream. Moreover, when preparing a fruit salad, you can let your imagination run wild, change the fruit and try new variations of
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