A summer garden is not only beauty, but also vitamins and trace elements that we can save for the whole winter. There are many ways to do this: everyone knows drying, freezing, and even jams and jams. But there are less popular, but no less healthy ways. Flower and herbal canned food and fermentation with …
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Vitamin drinks and teas will help to maintain the immune system in good condition, as well as cope with the first signs of illness. Scientists have found that the lack of three main vitamins leads to a weakening of the immune system: C, A and E. simple recipes that include natural products containing these antioxidants …
The drink is made from a mixture of honey, aromatic and medicinal herbs, spices and water. After knocking down the ingredients, a warming and thirst-quenching drink is obtained. Drink for immunity with honey, spices, sea buckthorn. The benefits of the drink are explained by its composition: honey, berries, fruits, medicinal herbs and spices contain vitamins …
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Tea with ginger, lemon and honey is a great drink that will quickly warm your body and soul. In addition to strengthening the immune system and protecting the body from colds, ginger tea with lemon will give energy and strength for the whole day. It should be drunk either in the morning or in the …
Delicious smoothies for breakfast – a simple, quick and useful solution for the morning. Minimal processing of fruits will allow them to retain all their useful properties and vitamins. Bright morning smoothie. Ingredients Grapefruit 1/2 PC Apple 1/2 PC Whole peeled kiwi 1 piece Ripe banana 1/2 PC Green iced tea 1/2 Cup Honey 1 …
