Vitamin drinks and teas will help to maintain the immune system in good condition, as well as cope with the first signs of illness. Scientists have found that the lack of three main vitamins leads to a weakening of the immune system: C, A and E. simple recipes that include natural products containing these antioxidants in large quantities will Help you fill them. These are fruits, especially citrus fruits, honey, rose hips, as well as some medicinal herbs and plants. 5 unusual drinks to boost your immune system.

Vitamin drinks that increase the immune system, it is healthy to drink as a preventive measure to strengthen the whole body, and to fight the beginning of a cold. After all, if you take measures in time and start treating yourself with home remedies, the disease can recede.

Important! Since many medicinal drinks include honey and lemon, they should not be added immediately, but only when the infusion becomes warm, otherwise the useful properties of the hot temperature will disappear.

Mango-orange cocktail with turmeric. 5 unusual drinks to boost your immune system.

Ingredients

Mango 7.05oz
1/2 piece orange
Carrot 1 PC.
Turmeric 1 teaspoon
Bee pollen 1 teaspoon
1/2 Cup coconut milk
Cashew nuts 1 teaspoon

Mango-orange cocktail with turmeric

Instruction. 5 unusual drinks to boost your immune system.

1. Orange, carrot and mango cleanse.
2. Orange divided into wedges, mango and carrots cut into cubes. Add coconut milk. Put all products in a blender and grind until smooth.

Ginger hot chocolate

Ingredients

Bitter chocolate 3.53oz
Milk 2 cups
Water 2 cups
Ground ginger 2 teaspoons
Honey 3 tablespoons
Salt to taste

Ginger hot chocolate

Instruction

1.Put all the ingredients in a container and put on a small fire to cook, stirring constantly until the chocolate is completely dissolved.
2. Stir the resulting mass until smooth. Pour the chocolate into the cups.

Ginger tea with cinnamon. 5 unusual drinks to boost your immune system.

Ingredients

Grated ginger root 1/2 Cup
Water 6 cups
Cinnamon 2 sticks
Honey 2 tablespoons

Ginger tea with cinnamon

Instruction

1.Cinnamon and ginger cook in water over low heat for about 20 minutes.
2. Strain the Broth and allow to cool slightly. Add honey and drink warm.

Milk with hazelnuts

Ingredients

Hazelnut 3.53oz
Milk 2 cups
Honey 2 tablespoons
Vanilla to taste

5 unusual drinks to boost your immune system

Instruction

1.fry the Hazelnuts in a dry pan and grind them to a powdery state.
2.Pour the nut mixture with 2 cups of boiling milk, cool slightly. Add honey and vanilla.
3. Let stand 15 min. Mix everything together. Drink the healing drink in small SIPS throughout the day.

Chocolate and grapefruit hot cocktail

Ingredients

Bitter chocolate 3.53oz
Milk 5 tablespoons
Grapefruit juice 3 tablespoons
Cinnamon to taste

Chocolate and grapefruit hot cocktail

Instruction

1.melt the Chocolate in a water bath. Add milk and grapefruit juice, and a pinch of cinnamon.
2. Thoroughly mix all ingredients. Drink a hot drink.

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I am a journalist and co-founder of Elena Sunshine Magazine. I am an entrepreneur with 20 years of experience. In my magazine I want to share my experience, talk about beauty news, fashion trends, delicious...

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