Everyone knows that in the heat it is very important to make up for the loss of fluid in the body in time. Our body needs liquid, it provides us with energy to maintain a comfortable summer mood. 10 Best recipes for summer refreshing drinks. Of course, it’s best to quench your thirst with ordinary …
A smoothie is a very tasty, most often a diet drink made from berries and fruits, which requires a mixer or blender to prepare. Drinks made from fruits, vegetables, and aromatic herbs are very healthy. 10 recipes for healthy and vitamin smoothies with herbs. In herbal smoothies, use fresh organic herbs, of course, it is …
10 recipes for healthy and vitamin smoothies with herbs Read More »
The amazing benefits of this berry cover almost all aspects of our health. We suggest you take a closer look at it. Watermelon is incredibly watery (92 percent of it is water) and contains almost no fat. 7 healthy summer watermelon recipes. Watermelon is good not only for its low-calorie content and high water content …
7 healthy summer watermelon recipes. Master class 10. Read More »
Drinks that can be a worthy substitute for morning coffee. An additional benefit for the body is that you can not add sugar to them. 5 healthy drink recipes. How to replace coffee in the morning? Among coffee lovers, sometimes there are also allergy sufferers, in whom the use of this drink causes an undesirable …
5 healthy drink recipes. How to replace coffee in the morning? Read More »
Healthy smoothie recipes will not only help you deal with your cold in no time. And they will support you throughout the spring period. 3 healthy smoothie recipes. Smoothies contain: Fiber is a food that helps in the functioning of the immune system and in the processing of vitamins; Calcium is especially important for those …
A thick fruit and vegetable smoothie made from fresh beets, carrots, bananas and apples is quite capable of replacing a hearty breakfast. Vegetables, fruits and berries give the drink nutrition, rich color and natural sweetness. Adding orange, raspberry and lemon juice to the beetroot base of the drink gives it a fruity note and a …
Beetroot smoothie with raspberries oranges and apples Read More »
Breakfast is the main meal that sets the tone for the whole day. A proper morning meal gives strength, energizes and increases performance. Breakfast improves not only the physical condition of the body, but also contributes to brain activity and high spirits. Healthy breakfast: 5 delicious recipes from vegetables and fruits. 1. Peanut smoothie The …
Healthy breakfast: 5 delicious recipes from vegetables and fruits. Lesson 1.1 Read More »
An unusual nutritious smoothie with an invigorating coffee aroma will make a wonderful breakfast or even a full-fledged dessert. A thick base of bananas, yogurt and coffee is perfectly combined with tender curd and coconut balls. Great start to the day! Banana-coffee smoothie with coconut balls. Breakfast is the most important meal of the day, …
A smoothie is a thick, homogeneous drink made from processed combinations of fruits, berries, nuts, cereals, vegetables, herbs, seeds, sometimes spices and roots with the addition of water, honey, dairy products, and in hot weather, ice. Smoothies look like smoothies, and they are really a cocktail of vitamins, minerals, and fiber. The drink is a …
Cucumber, sweet pepper, avocado and tomato juice smoothies are made from vegetables and herbs crushed in a blender. Brined cheese, marinated in spices and olive oil, and fresh Basil give a cold vegetable smoothie a light piquancy. Fitness recipe vegetable smoothie with cheese. Ingredients for 2 servings Designed for two servings Tomato juice 1 Cup …
Delicious, healthy, thick and refreshing-this is how you can describe a smoothie with raspberries and red orange. Raspberry and red orange smoothie. Raspberry has long been considered a medicinal berry, it is very tasty and fragrant berry, loved by adults and children. You can eat it in its natural form, or you can prepare various …
A spicy smoothie with a spicy note of ginger has an original taste, but also an unusual way of cooking. Healthy Breakfast: Lesson 1, Lesson 2. Ginger is known for its beneficial properties for the body, especially appreciated by those who follow any diet to reduce weight. After all, ginger, speeding up metabolic processes, …
Healthy Breakfast Smoothies with candied ginger. Lesson 3. Read More »
