Smoothie

3 healthy smoothie recipes

3 healthy smoothie recipes

Healthy smoothie recipes will not only help you deal with your cold in no time. And they will support you throughout the spring period. 3 healthy smoothie recipes. Smoothies contain: Fiber is a food that helps in the functioning of the immune system and in the processing of vitamins; Calcium is especially important for those …

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Healthy breakfast: 5 delicious recipes from vegetables and fruits. Lesson 1.1

Healthy breakfast: 5 delicious recipes from vegetables and fruits. Lesson 1.1

Breakfast is the main meal that sets the tone for the whole day. A proper morning meal gives strength, energizes and increases performance. Breakfast improves not only the physical condition of the body, but also contributes to brain activity and high spirits. Healthy breakfast: 5 delicious recipes from vegetables and fruits. 1. Peanut smoothie The …

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3 vitamin smoothie recipes

3 vitamin smoothie recipes

A smoothie is a thick, homogeneous drink made from processed combinations of fruits, berries, nuts, cereals, vegetables, herbs, seeds, sometimes spices and roots with the addition of water, honey, dairy products, and in hot weather, ice. Smoothies look like smoothies, and they are really a cocktail of vitamins, minerals, and fiber. The drink is a …

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