Fitness recipe vegetable smoothie with cheese

Fitness recipe vegetable smoothie with cheese

Cucumber, sweet pepper, avocado and tomato juice smoothies are made from vegetables and herbs crushed in a blender. Brined cheese, marinated in spices and olive oil, and fresh Basil give a cold vegetable smoothie a light piquancy. Fitness recipe vegetable smoothie with cheese.

Ingredients for 2 servings

Designed for two servings
Tomato juice 1 Cup
Avocado 1 PC.
Sweet pepper 1 PC.
Cucumber 1 PC.
Dried oregano 1/2 teaspoon
Salt to taste
Ground black pepper to taste
Cheese 3.53 oz
Olive oil 1 tablespoon
Fresh purple Basil 1 sprig

Instruction. Fitness recipe vegetable smoothie with cheese.

Prepare all the ingredients. Smoothies are prepared in 10 minutes, so it is very convenient when all the ingredients are at hand.
Cut the cheese into cubes of any size and roll in dry oregano. Top with half the olive oil. Leave the cheese to marinate while the smoothie is being prepared.

Remove the hard skin and seeds from the avocado. Peel the pepper from the stalk and seeds. Remove the hard skin from the cucumber in a thin layer. Cut the avocado, cucumber, and sweet pepper into large chunks. Place the cucumber, sweet pepper, and avocado in the bowl of a blender and mash until pureed. Add salt and black pepper to taste.

The mass turned out to be quite thick, but homogeneous. Pour half of the chilled tomato juice into a bowl. Spoon 1/2 of the pureed vegetable mixture into the center of the plate. Place half of the marinated cheese on top

Garnish the plate with fresh basil leaves, season with salt and lightly drizzle with olive oil. In the same way, make another portion of the smoothie.
Serve the smoothie to the table in a chilled form. It’s delicious, healthy and very fast! Fitness recipe vegetable smoothie with cheese.

Leave a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.