The drink is made from a mixture of honey, aromatic and medicinal herbs, spices and water. After knocking down the ingredients, a warming and thirst-quenching drink is obtained. Drink for immunity with honey, spices, sea buckthorn.
The benefits of the drink are explained by its composition: honey, berries, fruits, medicinal herbs and spices contain vitamins and useful substances. It is not difficult to prepare a warm honey drink and it will certainly be useful in the following cases:
Prevention of colds. The drink warms well and saturates with vitamins.
You can include herbs to relax or energize — you can create your own recipes based on your needs.
Activation of metabolic processes and digestion.
Positive effect on the heart and blood vessels. Rising immunity. Recovery from physical exertion and illness.
Hot drink is not stored — it, like tea, is prepared for consumption within an hour.
The drink is not just a warming drink, it is rich in active substances of honey and plant components. This should be taken into account if you have an allergy.
Cooking time 40 minutes
Water 33.81 fl oz
1/2 Cup honey
Cloves 1 teaspoon
Cinnamon 1 teaspoon
Ginger (root) 2 tablespoons
Sea buckthorn berries 1/2 Cup
Instructions:. Drink for immunity with honey, spices, sea buckthorn.
1. boil sea buckthorn (fresh or frozen) in boiling water for 15-20 minutes, until foam appears. Filter the broth and cool.
2. Add honey to the hot water and stir until completely dissolved.
3. Add spices (cloves, cinnamon) and sliced ginger,as well as sliced oranges. Boil for 5-10 minutes, removing the foam.
4. Half an hour later slightly chilled, the drink is filtered and added to the drink cooled broth of sea buckthorn. Mix thoroughly.
5. we warm up The finished drink and drink it hot.
The composition of honey includes a huge amount of vitamins and trace elements, in addition, it contains a natural sweetener – fructose. Therefore, you can not use sugar to make honey drinks. By the way, if you make a soft drink with honey, do not cook it in a larger volume, otherwise the drink may ferment. Drink for immunity with honey, spices, sea buckthorn.
- Healthy breakfast #35: Delicious homemade recipes with broccoli January 16, 2022
- 3 recipes with delicious and healthy microgreens January 7, 2022
- What to cook with mint for every day? Master class 22 January 6, 2022
- 5 Healthy salads to support Immunity January 3, 2022
- What aromatic oils will help us feel the holiday? December 30, 2021