Since childhood, I have been interested in many things, read a lot of various books, talked with interesting people. In search of myself and my vocation, I started writing articles and essays. Writing is my personal world, my space in which I can think and create freely. But due to some life difficulties, I had...
The Story of My Life. Part 3: REENTRY Read More »
“Knowing yourself is the beginning of all wisdom.” – Aristotle. The Story of My Life: SPACE. Oh! This story began a long time ago, back in my youth. It all started with my passion for philosophy. My circle of interests included the philosophy of Jean-Jacques Rousseau. He preached a “return to nature” and called for...
The Story of My Life. Part 1: SPACE Read More »
Attention is a tool whose importance we often underestimate. The ability to achieve a high degree of concentration on what is important, and to choose from a huge mass of information what is significant. Meanwhile, the development of attention does not require special devices, sports uniforms or a certain space. 6 ways to manage your
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Fireweed is a perennial herbaceous plant of the fireweed family. Tea made from its leaves is a very popular drink because it has a wonderful taste and healthy properties. 5 steps preparation and fermentation of fireweed. Fireweed can be found on forest edges and sunny clearings, as well as on dried-up swamps, along ditches,
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Why vegetables and fruits? Taste, benefits and uniqueness of bright fruits and vegetables. The bright colors of vegetables and fruits signal the content of phytonutrients in them (of which there are more than 3000). Each phytonutrient has a specific role in the body: they are antioxidants (protect cells), help the liver to remove toxins, have
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How to get rid of constant fatigue and loss of energy? What are the ways to restore energy? What foods should I add to the diet? How much should I sleep and drink water? Are energy drinks harmful? 10 causes of fatigue and ways to restore energy. A constant feeling of fatigue is extremely common.
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There are hardly any people who love criticism in their addresses. But this is a great opportunity for our growth and development, the main thing is to learn how to handle it correctly. 7 Ways to cope with criticism and get benefits. Traditionally, criticism is divided into constructive and non-constructive. When we are criticized unconstructively,
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We are used to building daily or long-term plans around pressing tasks, business and personal meetings, and all sorts of things. Every day we overload our to-do list, and then again we postpone what we have planned and move it to a new list. 5 rules of conscious planning how to make your life productive.
5 rules of conscious planning: how to make your life productive? Read More »
Today it is fashionable and desirable to be an optimist – this is a kind of norm for modern society. But how much does such a smile cost and what is the benefit of this state to the person himself? Which strategy is better optimism or reasonable realism. At first glance, this is a cheerful,
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Often you hear from others the phrase: “Something all at once piled up “. This is a sign that a person is about to approach a critical point for their psyche-stress. Everyone knows about the danger of stress in large quantities for the human nervous system and its health in general. But, despite this, people...
3 ways to relieve stress that are important to know Read More »
Creating comfort in a house, apartment, or separate room is a creative and difficult task. Its implementation requires both a rich imagination and maximum patience, as well as the ability to translate your own ideas and ideas into reality. How to improve the feeling of comfort and coziness in your home. The house, for everyone
How to improve the feeling of comfort and coziness in your home? Read More »
We don’t usually think of rest as something important. Here’s the job-it’s important, it’s money. And the rest is not going anywhere, and in general. This is a fundamentally wrong approach. A day for yourself You work hard — learn to have a good rest. The time of selfless workaholism has passed, that it is
A day for yourself. You work hard — learn to have a good rest! Read More »
