How to feel comfortable in the autumn-winter season?
Why is it important to change your diet and lifestyle in different periods of the year? How to feel comfortable in the autumn-winter season? Because our body reacts to the changing seasons, whether we want it or not. Dry skin, sleep problems, joints, nervousness, stuffy nose, inertia, low metabolism are the body’s reactions to the …
How to feel comfortable in the autumn-winter season? Read More »