Change is an integral part of life, and it is absolutely normal to experience the whole range of emotions for various reasons, even for one day. It is important to be able to adapt to changes. And at peak times – reset the settings so that negative vibrations do not take over. Methods of getting […]
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Optimization of life is an individual approach to shaping the thinking and lifestyle of a person who makes himself as comfortable, safe and effective as possible, based on his current capabilities and limitations. Your path to wellbeing or how to optimize your life. Does life optimization have an endpoint? This is unambiguous in consumption, and
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In general, there should never be time for moping. Yes, summer has passed, but this is not a reason for sadness at all. One of the important factors of a great mood is the general condition of the body. How to meet autumn with a great and cheerful mood? The off—season is a conditionally comfortable
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We want to share ideas that will help you feel more joy in life, or rather develop a habit of happiness. How to feel joy and comfort in life? 1. The idea of willingness to put your joy first We all want to be happy, but rarely does anyone put this very desire at the
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To understand what your life strategy is – confident or not? Think about how often you make decisions on your own? Relying only on yourself? How can a woman achieve confidence in life? Without regard to the authoritative opinion or advice of a friend? If more often you are looking for support for your decision
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In the off-season, in winter with a short light day, people are overtaken by melancholy. How to pass this period as easily and cheerfully as possible. How to use essential oils to increase activity, vigor and energy? Where does cheerfulness disappear? Does it happen that you experience a lack of motivation? If you realize that
How to use essential oils to increase activity, vigor and energy? Read More »
Insensitivity to oneself is a common and natural result of accelerating the pace of life. The development of creative thinking, intuition, building inner peace — all this is part of the field of important and non-urgent. How to awaken intuition and creative thinking? Skills and qualities, the study of which can significantly enrich life. Here
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Take a look around and evaluate how many unnecessary things take up space in your space: at home, in the workplace, in the country, in the car. These items store the energy of the past, are often associated with memories or events that no longer have any meaning, but have a decent statute of limitations.
Why is it so important to get rid of everything old and obsolete? Read More »
Typical behavior of a modern person: I worked, and during the break I listened to a useful podcast, watched a movie or a TV series, read a book or an article. I came home tired after work, ate and again for the series/book/podcast. 10 Pleasant ways to relieve your brain and reduce stress levels. “Is
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