microgreens Archives - Page 2 of 2 - Elena Sunshine Magazine®

Healthy recipes: Mango salad with microgreens and healthy salad dressings

Mango salad with microgreens is a fresh, healthy, and delicious snack. What could be better than fruits and greens that you can combine in a vitamin dish? The salad looks delicious, fresh, and colorful, so it immediately awakens the appetite. Mango salad with microgreens and healthy salad dressings. The dish is distinguished by an unusual, […]

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5 recipes for healthy and vitamin drinks with microgreens

Cooking, Healthy

To increase immunity, you can and should drink delicious and healthy drinks. These can be teas and fees with carefully selected natural ingredients, as well as drinks prepared at home from well-known available ingredients. 5 recipes for healthy and vitamin drinks with microgreens. #1.Green smoothie with spinach, sorrel, and blueberries The super recipe for a

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Anti-aging and healthy menu with microgreenery 1 day. Part 3

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Delicious and very elegant green shoots of plants will become a decoration of dishes and a natural vitamin supplement. Microgreens are used as an addition to salads and snacks, hamburgers, omelets, scrambled eggs, decorations for pizza, vegetable stew, or baked meat. Anti-aging and healthy menu with microgreenery 1 day. To be more precise, micro-green is...

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3 healthy recipes with microgreenery

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Microgrins are a new class of specialty crops that can be considered as young and tender edible seedlings derived from the seeds of vegetables, herbs, or cereals, including wild species. Depending on the type and growing conditions, microgreens are usually harvested 7-21 days after germination, when the cotyledon leaves have fully developed and the first

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The benefits of Microgreens for weight loss

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Over the past decade, microgreen has gained unprecedented popularity not only among people who lead a healthy lifestyle but also among people suffering from various ailments. What about losing weight with microgreens? The benefits of Microgreens for weight loss. Microgreens have no contraindications, and healthy for losing weight, for those who are involved in sports,...

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Healthy anti-aging menu with microgreens. Part 2

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Do you want to enhance the feeling of spring coming? Grow a microgreens on the window — it’s easy!Healthy anti-aging menu with microgreens. As a rule, the taste of microgreens is identical to the taste of the main product, but much more concentrated. In the form of microgreens, in addition to peas, you can grow...

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Healthy anti-aging menu with micro-greens

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Recipes with microgreens are very simple and do not require long-term heat treatment of food products. This condition is important for the preservation of all the useful substances of the plant. Healthy anti-aging menu with micro-greens. If you like articles subscribe to our newsletter and you will learn more – https://elenasunshinemagazine.substack.com/ It is recommended to

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10 anti-aging smoothies with Microgreens

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Green vegetables and fruits have a healing effect on our bodies. Almost all of them contain a few calories, while they are very rich in vitamins and minerals. 10 anti-aging smoothies with Microgreens. We share with you ideas for smoothies from green products. These drinks can be consumed for breakfast, lunch, and dinner. All of

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