flaxseed oil

3 benefits of using flaxseed oil

Simple affordable tools will help you maintain your health and beauty. Linseed oil is one of them. 3 benefits of using flaxseed oil.

Flaxseed oil is one of the healthiest oils with healing properties. But this applies to oil obtained by cold pressing, that is, unrefined. Vegetable oils are good for your health, but linseed oil is especially good.

This product has the highest biological value among vegetable oils due to its high content of polyunsaturated fatty acids. Only fish oil has the same amount of these very necessary substances for the body. The smell of oil is even a little like the smell of fish oil.

Flaxseed oil contains potassium, zinc, copper, magnesium, organic acids, enzymes, vitamins E, A, C, B6, B2, B1.

Regular use of oil helps to improve concentration, memory, brain activity, normalize the hormonal background, cope with chronic skin diseases such as psoriasis, eczema.

Flax oil has a positive effect on the condition of the skin of the heels, Rubbing the oil will relieve them from dry skin. Rub the oil regularly into the skin of your heels after washing your feet.

The product is effective in the care of the skin. Rubbing oil into the skin of your hands will help make it soft and well-groomed, heal small cracks, irritations that occur on the skin of your hands from detergents and cleaning products.

Flaxseed oil helps to lose extra pounds, thanks to the improvement of intestinal motility, the body is cleansed of toxins.

flaxseed oil
flaxseed oil

Linseed oil is an excellent healing and anti-inflammatory agent. With it, you can get rid of irritations, redness of the skin, and congestion in the corners of the lips. It can be used to lubricate burns in the healing stage, small wounds. But keep in mind that the oil can increase hair growth, so avoid applying it to places with undesirable hair growth. 3 benefits of using flaxseed oil.

Flax product is used as a part of masks for strengthening hair, getting rid of dandruff, for skin care, especially dry and fading.

Tip: Flaxseed oil is also a good food supplement. If you are preparing a vegetable salad, mix sunflower oil with flaxseed oil in equal proportions and season the dish or completely abandon the vegetable in favor of flaxseed.

The use of linseed oil for women in cosmetology

For hair .3 benefits of using flaxseed oil.

This oil helps restore the fat balance of the scalp, and make the curls strong and shiny. Apply the oil to the scalp with massage movements, then distribute it along the entire length, cover the head with a cap and a towel. After a couple of hours, we wash it off. The procedure is repeated no more than once a week.

To enhance the effect, you can add 2-3 drops of essential oils of ylang-ylang (for normal hair), grapefruit or eucalyptus (for oily hair) and lavender (for dry hair).

From a mixture of linseed oil with milk, you can prepare a wonderful hair balm. To do this, whisk one egg yolk, a tablespoon of oil and a teaspoon of honey. Apply for ten minutes after washing the hair, then rinse with warm water.

On the basis of linseed oil, you can prepare a lot of home cosmetics.

flaxseed oil
flaxseed oil

For face skin

Valuable oil for the skin of the face. It has antioxidant, regenerating, softening properties, while nourishing the skin. That is why it will be especially useful for women after 40, when the skin is particularly susceptible to age-related changes.

The simplest and most effective homemade cream for aging skin is the following recipe: fill the zest of three lemons with a glass of boiling water, insist for ten hours, then add a teaspoon of oil, the juice of the same three lemons, three tablespoons of cream and an infusion of rose petal. This cream has an excellent lifting effect. Apply it every day. The only drawback is the short shelf life, no more than two weeks.

Tip: do not use linseed oil when caring for the skin around the eyes, as it can cause swelling.

For hands and nails. 3 benefits of using flaxseed oil.

The tool is used independently as a massage oil and as one of the components in the composition of home creams. Most often, flax seed is mixed with various essential oils and rubbed daily for ten minutes into the skin of hands and nails. You can also make a homemade cream based on oil, lemon juice and honey (all 1 tbsp) and one raw yolk.

But problems with cracks on the heels will help solve baths with flax seeds. To do this, pour two tablespoons of seeds with a liter of boiling water, infuse a little and dilute with three liters of cool water. The procedure is recommended to be performed every night before going to bed.

Moisturizing and nourishing the skin of the body

Not only the skin of the face needs additional hydration and nutrition. The lack of vitamins and minerals can lead to the fact that areas with peeling appear on the body, a feeling of tightness of the skin causes discomfort. Use linseed oil to make the cover tight and velvety.

The best way to give the body full-fledged hydration is to make an oil mixture for rubbing into the skin. Mix flaxseed and almond oil in equal proportions, heat the composition a little. And to make the procedure not only useful, but also fragrant, add 2-3 drops of lavender essential oil. The procedure is carried out after taking a shower — rub the mixture into the skin with light massage movements. The oils are quickly absorbed into the cover, leaving no greasy traces on the clothes.