dinner Archives - Elena Sunshine Magazine®

Recipes for proper nutrition from vegetables, legumes and herbs. Healthy Dinner #22

In order to fully preserve the principle of proper nutrition, the last meal of the day must meet several conditions: Recipes for proper nutrition from vegetables, legumes and herbs. All products for dinner should be selected with low calorie content. The optimal dinner is natural ingredients. Evening foods should promote restful sleep, not have an […]

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Recipes for warm salads. Healthy dinner #20

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Warm salad is universal. It is perfect for a hearty dinner or side dish. And if meat, offal, pasta or cereals are included in the ingredients, then such a treat will become the main dish on the table. Recipes for warm salads. Warm vegetable salads are an interesting snack that is usually prepared on the

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5 simple and delicious recipes of dishes. Healthy Dinner #15

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What should be a healthy meal in the evening? 5 simple and delicious recipes of dishes. It is always necessary to choose dishes for dinner especially carefully. It is important to monitor calories, the combination of ingredients, and balance in general. There is no place for too fatty and heavy foods in a healthy dinner,

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Vitamin and balanced recipes for dishes with active mental activity. Healthy Dinner #14

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Try to make the right menu yourself. Feel free to include in your diet what you love, remember only about moderate amounts of food in portions. To do this, you can use examples of ready-made menus. Vitamin and balanced recipes for dishes with active mental activity. To make a proper diet, you need to take

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Quick and easy recipes. Healthy Dinner #12

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After a working day, few people will want to spend the evening near the stove. Some housewives prepare dinner for the future, but even the most favorite dish will get boring if you eat it for several days in a row. And of course, the taste of a freshly cooked treat does not compare with

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Healthy Dinner # 11: What to add to your diet in the summer?

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Together with the warmth of the sun, the long-awaited vital energy returns to us. Immediately there are forces and a desire to set new goals, change something and try. What to add to your diet in the summer? Let culinary inspiration into the kitchen, fill the salad bowl with emerald greens, and introduce the oven

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How to cook a healthy dinner #9: 6 vegetable recipes

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The vegan diet is based on cereals, legumes, vegetables/fruits and nuts, and mushrooms. People follow its principles if they want not only to lose weight but also to improve their bodies. 6 vegetable recipes. Fruits/vegetables, berries. Let’s add a variety of greens to the fruit and vegetable component and a complete, balanced diet for the

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5 Vegetable and delicious recipes. Healthy Dinner #7

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Vegetable products are recommended to be added to the diet for everyone who monitors their own health. They are valued for their taste and nutritional characteristics. 5 Vegetable and delicious recipes. When choosing vegetables for your daily menu, try to buy seasonal and local products. On the other hand, frozen vegetables are also a welcome

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5 delicious dishes with noodles. Healthy dinner #6

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We offer to make a delicious dinner, spending no more than half an hour on it. That’s how long it will take to create a full-fledged noodle-based dish. After a hard day’s work, few people will want to spend an evening near the stove. 5 delicious dishes with noodles. Prudent housewives prepare dinner for the

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7 foods that you can eat at night. Dinner #5

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At night, you can and even need to eat with a high sense of hunger. Suppose you spent the whole day on your feet, and there was no time to eat. In this case, night hunger will be another stress for the body, so it’s better to eat and try to go to bed 1

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5 recipes stuffing vegetables, mushrooms and fruits. Healthy dinner # 3

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In autumn, it is important to build your diet following the wise hints of nature. And during this period, nature has gifted us with beautiful vegetables, mushrooms and fruits, which in october will only benefit the body. Eggplant, red onion, apples and pumpkin — what interesting things can you cook with them? 5 recipes stuffing

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How to prepare the right dinners for the whole week?

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The idea of a proper dinner attracts many. And in theory, I have progressed very far: I know how to choose healthy foods, and how to prepare delicious dishes from them. How to prepare the right dinners for the whole week? Returning home after a busy day of work, I was not ready to spend

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