The most important thing is to plan a vegetarian diet correctly. If you do not follow the recommendations on nutrition, fat intake, and weight control, then vegetarianism will bring little benefit. Vegetarian recipes for a great mood. But for health, it is important to make sure that the daily diet consists of a wide selection […]
Vegetarian recipes for a great mood. Healthy Breakfast # 39 Read More »
The very concept of eco-design is a fine line between the ecology of the environment and the convenience of human existence with all the benefits. How to combine ecological and psychological comfort in the house by expressing your individuality. Therefore, the interior design of the house should not only be functional but also cause positive
When the first greenery grows in the beds, fields, gardens and forests, I really want to preserve the beauty, or at least the aroma and taste for a long time. Delicious ways of harvesting herbs according to original recipes. There are several ways to do this. Which herbs are good to dry, so that later,
Delicious ways of harvesting herbs according to original recipes. Master class 28 Read More »
People who are constantly engaged in intellectual work know well how valuable excellent memory, quick wits, and generally a fresh head are. Features of nutrition for people engaged in daily mental work. It is quite possible for everyone to increase productivity if they follow the rules of a healthy lifestyle and, first of all, a
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You can ferment almost any product: vegetables, fruits, milk, meat, fish, and drinks. In recent years, we have been increasingly reminded of the benefits of using pickles as a delicious and natural way to enrich the microflora and strengthen the body’s immune system. Healthy and delicious recipes for fermenting vegetables. Fermented vegetables are very useful
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Sweets for proper nutrition – what are they? Low-calorie, with minimal sugar and flour content or without them at all. These simple food restrictions are great for the fruit and vegetable season. Healthy sweets: recipes for weight loss for every day. Summer is the time of the year when it is not difficult to eat
Healthy sweets: recipes for weight loss for every day. Master Class #27 Read More »
Tomatoes contain a large number of healthy substances for the skin – vitamins and minerals: potassium, calcium, vitamins A, B4, B9, H, K, etc. Tomatoes are rich in lycopene, a pigment known for its antioxidant properties. Tomato masks for all skin types – natural cosmetics with your own hands. It can also be used as
Tomato masks for all skin types – natural cosmetics with your own hands Read More »
But the most important rule is that you only need an environmentally friendly dandelion! All parts of the plant are used, and if desired, dandelions can be used to make a menu for the whole day. But if you are not ready for such bold gastronomic experiments, start with one thing. 5 healthy dandelion recipes.
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Together with the warmth of the sun, the long-awaited vital energy returns to us. Immediately there are forces and a desire to set new goals, change something and try. What to add to your diet in the summer? Let culinary inspiration into the kitchen, fill the salad bowl with emerald greens, and introduce the oven
Healthy Dinner # 11: What to add to your diet in the summer? Read More »
Everyone knows that in the heat it is very important to make up for the loss of fluid in the body in time. Our body needs liquid, it provides us with energy to maintain a comfortable summer mood. 10 Best recipes for summer refreshing drinks. Of course, it’s best to quench your thirst with ordinary
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Summer is a special time. A long daylight day opens up more opportunities and time to replenish the reserve of strength: enjoy nature, fresh air, freedom, travel, sunbathe. And then maintain your optimism and high performance throughout the year. 8 ways to take care of yourself in the summer. Therefore, during this period it is
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For the preparation of salads, you can use almost all types of pickled mushrooms. The most popular among them is, of course, champignons. To prepare delicious salads, choose pickled mushrooms at your discretion.7 recipes for delicious salads with pickled mushrooms. Pickled mushrooms are a delicious and quite satisfying independent snack. However, you can prepare various
7 recipes for delicious salads with pickled mushrooms. Master class 26 Read More »
