Healthy Archives - Page 31 of 40 - Elena Sunshine Magazine®

Healthy breakfast: 5 delicious recipes from vegetables and fruits. Lesson 1.1

Breakfast is the main meal that sets the tone for the whole day. A proper morning meal gives strength, energizes and increases performance. Breakfast improves not only the physical condition of the body, but also contributes to brain activity and high spirits. Healthy breakfast: 5 delicious recipes from vegetables and fruits. 1. Peanut smoothie The […]

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12 best oatmeal face mask recipes

Beauty

Oatmeal face mask at home is very easy to prepare! And it helps with completely different problems. Below are only proven recipes for oatmeal masks. Choose the one that will help solve your problem. And apply. 12 best oatmeal face mask recipes. Oatmeal face mask at home. 12 best oatmeal face mask recipes. Oatmeal face

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5 delicious recipes for rib soup. Master class 4

Cooking

Rib soup is a hearty dish for the whole family. In this article you will find useful tips on how to prepare a rich broth for soup, and delicious recipes for first courses. 5 delicious recipes for rib soup. How to make Rib soup beef ribs are a great base for soup. In addition to

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Fitness recipe: Potato, baked with sunflower seeds

Cooking

This recipe is an excellent confirmation that even the simplest and most affordable products can be used to prepare an original dish. The highlight is that the potatoes are not just baked in the oven, but pre-boiled until half-cooked, then breaded in sunflower seeds. Baked potatoes with a delicious crust of seeds and tender flesh

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Pumpkin stewed with chickpeas, tomatoes and spices, with fried bananas

Cooking

Pumpkin season is in full swing, so it’s time to look for interesting recipes and try bright flavors. You can prepare an incredibly flavorful dish – pumpkin stewed with chickpeas, tomatoes and spices. We serve this second course with fried bananas. This combination is not familiar to everyone, but it is interesting to try, probably,

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Natural cosmetics almond oil for face 10 best recipes

Beauty

Almond oil for the face can be found in many cosmetics, purchased or home. It is also used in its pure form. How? Read the application section below. Natural cosmetics almond oil for face 10 best recipes. The benefits of almond oil for the face Like what you’re reading? You can sign up for Medium

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Healthy recipe:sandwich snack cake with salmon and tuna

Cooking

We offer you an unusual recipe for a snack cake. Sandwich cake with salmon, tuna and cream cheese of two types is sure to diversify the festive table, because the “cake” will not only be delicious, but also beautiful. Sandwich snack cake with salmon and tuna. Ingredients: Bread for toast 16 pieces Lightly salted salmon

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5 unusual drinks to boost your immune system

Drinks

Vitamin drinks and teas will help to maintain the immune system in good condition, as well as cope with the first signs of illness. Scientists have found that the lack of three main vitamins leads to a weakening of the immune system: C, A and E. simple recipes that include natural products containing these antioxidants

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Vegetable cake “farm”

Cooking

What can be tastier and healthier than vegetable dishes? Vegetable cake “farm” with mushrooms is proof of this. Nutritious and satisfying, made from vegetables directly from the garden, it will diversify any menu. Vegetable cake “farm”. Ingredients:. Vegetable cake “farm”. Mushrooms 3.53oz Cauliflower 1/2 head Zucchini or zucchini 2 PCs. Potatoes 17.64 oz Eggplant 1

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5 recipes how to make natural chocolate at home. Master class 3

Baking & Dessert

Delicious and beautifully designed chocolate, made with love in your kitchen, is a wonderful gift that will never go unnoticed. So, let’s talk about how to make natural chocolate and please your loved ones! 5 recipes how to make natural chocolate at home. What is chocolate made from. 5 recipes how to make natural chocolate

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Banana-coffee smoothie with coconut balls

Drinks

An unusual nutritious smoothie with an invigorating coffee aroma will make a wonderful breakfast or even a full-fledged dessert. A thick base of bananas, yogurt and coffee is perfectly combined with tender curd and coconut balls. Great start to the day! Banana-coffee smoothie with coconut balls. Breakfast is the most important meal of the day,

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Natural cosmetics Jojoba oil for nails and cuticles

Beauty, Healthy

Jojoba oil for nails is a source of vitamins and trace elements. Jojoba oil in cosmetology is actively used for nails, cuticles and skin of hands. Natural cosmetics Jojoba oil for nails and cuticles. Nails and hair are the first to respond to vitamin deficiencies, stress, and negative environmental impacts. Therefore, to maintain beauty and

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