The Anti-age diet combines the principles of a healthy diet and the latest developments of nutritionists and nutritionists. Proper nutrition allows you to control the condition of the skin, hair, and nails. A snow-white smile, shiny hair, burning eyes, and an even skin color-this are what every woman dreams of! Anti-aging menu for one day...
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Beef stew will turn out delicious, satisfying, and healthy if you follow a few rules. Choose high-quality meat, prepare it, choose the right dishes, and calculate the time. Sounds complicated? In fact, everything is simple. We will tell you how to stew beef properly! 5 important tips: how to stew beef properly? How to stew beef
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A healthy diet affects the state of your mood and changes your attitude to life for the better. You control the portion size, the time at which you eat, and most importantly, what you eat. Anti-aging menu for one day with microgreens. Breakfast #1: Coconut quinoa pudding Healthy and delicious quinoa groats can be the...
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What is our task in the morning if we want to be beautiful and cheerful? That’s right: wake up the metabolism. And the best way to cope with this is a healthy breakfast! Benefits and Delicious recipes. The benefits of a healthy breakfast It makes the energy of the digestive tract move. Coffee only causes
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Delicious lasagna with curly cabbage and pumpkin, amazingly juicy thanks to the thick sauce and surprisingly flavorful thanks to the pumpkin! Lasagna Recipe with Butternut Squash and Curly Cabbage. Curly cabbage is incredibly delicious in salads, fried with garlic, as well as in baked dishes. Kale cabbage is rich in digestible calcium, magnesium, vitamins A,
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Microgreens are a complex of healthy substances of each plant culture, which regularly saturates our body. Cute sprouts with their regular use in food are extremely healthy for the body. Microgreens will help you always stay in good shape and in high spirits, strengthen the immune system, and increase the body’s resistance to a number...
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“Why am I getting better?» Almost every woman has asked herself this question at least once in her life. 10 reasons for weight gain Healthy eating is easy! Here are the 10 most common reasons why weight grows quickly, but does not hurry to leave 1. You are on a diet. Or they used to
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These healthy breakfasts of dried fruits with nuts and herbs are a real natural recipe for boosting the immune system and for the health of the heart and blood vessels. recipes from dried fruits, nuts and herbs. #1. Coffee cake with prunes and peanuts. recipes from dried fruits nuts and herbs. Chocolate, coffee, prunes, cinnamon
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Mango salad with microgreens is a fresh, healthy, and delicious snack. What could be better than fruits and greens that you can combine in a vitamin dish? The salad looks delicious, fresh, and colorful, so it immediately awakens the appetite. Mango salad with microgreens and healthy salad dressings. The dish is distinguished by an unusual,
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To increase immunity, you can and should drink delicious and healthy drinks. These can be teas and fees with carefully selected natural ingredients, as well as drinks prepared at home from well-known available ingredients. 5 recipes for healthy and vitamin drinks with microgreens. #1.Green smoothie with spinach, sorrel, and blueberries The super recipe for a
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Pizza is a great food option that both adults and children love. It has a huge number of variations, so you can easily find a pizza according to your needs. Gluten—free vegetarian pizza is a good alternative to traditional pizza. 3 unusual recipes for zucchini pizza. By replacing flour and vegetable oil, you can create
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Spring diet: how to make the menu healthy. Green Avocado Hummus Tofu Steaks with Lemon Pepper. During the off-season, you should review your diet. After all, there are products that will help you meet spring healthy, beautiful, and happy! Replenishing vitamins The first thing to do with the arrival of spring is to restore the
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