Today it is fashionable and desirable to be an optimist – this is a kind of norm for modern society. But how much does such a smile cost and what is the benefit of this state to the person himself? Which strategy is better optimism or reasonable realism.

At first glance, this is a cheerful, positive and life-affirming position, and being proactive, striving for development in all spheres of life, without exceptions, is simply beneficial. So it’s easier to join new companies, take over the management of promising projects, and all your family and friends are drawn to you to “just talk”.

The ideal option is a combination of positive attitudes with realistic assessments and a critical approach. “Reasonable, because we proceed from the facts that convince us that it really benefits in different areas of our lives,” he says. – A reasonable optimist does not indulge in illusions; he develops a plan and takes into account the criterion of effectiveness, where the optimist, who is possessed by illusions, is content with magic formulas.”- psychoanalyst Alain Braconnier.

What is such a smile worth? Which strategy is better optimism or reasonable realism.

Why does this question arise in a megalopolis? It’s simple: on the periphery, it’s easier for people to express themselves emotionally. According to words, movements, facial expressions and gestures are easier to convey the true attitude to a person. According to research by scientists, it is verbally that we transmit about 2/3 of the information about ourselves.

In the megalopolis, the same statistics are different: developing emotional intelligence, learning communication skills. People tend to have more control over verbal information and even try to convey with their bodies what they don’t really feel. Of course, this is a luxury tool that has its price – it takes a lot of energy and effort to maintain such communication.

So who is the optimist? Which strategy is better optimism or reasonable realism.

Psychologists define an optimist as a person who ” sees opportunities in his everyday life.” Not every optimist is a bad thing. Optimism is a confidence in a better future, a view of life from a positive point of view. It should not be confused with blind optimism, in which a person is overconfident and ignorant.

What distinguishes a “reasonable realist” from an optimist with pink glasses or a boring pessimist?

optimism

Cheerfulness and the ability to see small victories in what is really important. Which strategy is better optimism or reasonable realism.

However, it takes many times more energy to achieve ambitious results, from the series “better than others” or “better than I could initially”. Slow down and hear your answer to the question: “And what do I personally get from this, except for, albeit large, self-realization?»

The view is the same – we see opportunities and act, look for ways out and rejoice. The only difference is that one is just an optimist, and the other is a realist with a positive view of his real version, and believing in the best (where he came in the process).

Positive attitude in choosing a profession. Which strategy is better optimism or reasonable realism.

It is wonderful when we choose a profession in our youth and are not going to change it in the future. But what if we weren’t among those lucky ones? The strategies of optimists and realists will differ. The first is characterized by a huge enthusiasm and a lightning-fast, unrestrained desire to try, despite mistakes. A reasonable realist will do the same – he will also try.

But he will wait for his time: while the children grow up, the savings will increase, and the financial cushion will allow him to take the next step, enlist the support of his relatives. But the most important thing is that the realist will support his steps with research and make sure that he is right more than once.

joy

A life-affirming view of mistakes and problems. Which strategy is better optimism or reasonable realism.

None of us is immune from mistakes and problems. And everyone has enough energy to cope with them and live on. What distinguishes optimists in their attitude to this? A passionate desire to pounce on more problems and certainly get rid of them. While the realist accepts these situations as a daily reality, quietly solves them and moves on.

Physical activity. Which strategy is better optimism or reasonable realism.

It is great if your working day takes only 4-5 highly paid hours, and you can afford to work with a personal trainer and a nutritionist. And how to be a mere mortal? How can a modern office worker practice reasonable realism and physical activity?

Today, for many, these are the rollers in the trunk. This is Pilates in the office during lunch. It’s just a walk with Nordic sticks between the stand up gatherings in the nearby green area.

The density of the “communication funnel”». Which strategy is better optimism or reasonable realism.

Today, the activity and communication in social networks is immeasurable. You can have a long and positive discussion about how interesting, useful and multifaceted this is. You can ask yourself: how many pages per day is it possible to track, review, and respond to? Do you want to be a passive flyer, or do you need to actively comment and discuss a particular issue?

There is an active position of the optimist, who actively viewed about 200 pages a day. At one point, you need to stop and say “too much”. Today it is about 50 pages, which are interesting and real to keep track of. And what is your density of the “communication funnel”?

give optimism

Thus, if you live your everyday life with fervor and optimism. You get tired, and yet again “put on” a smile and activate the position ” I’m not like that – I’m an optimist!”, think about it-what is your smile worth?

A sincere answer is a transition from the position of achievers to life here and now. And the famous quote of Theodore Roosevelt “Do what you can, with what you have, where you are”, apply for yourself.

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Mikhail Borisov

I am a editor and co-founder of Elena Sunshine Magazine. I have 10 years of experience in mass media as a journalist and editor. I also do software testing. For the magazine, I provide high quality content...