Healthy Archives - Page 34 of 48 - Elena Sunshine Magazine®

Healthy breakfast of sweet potato falafel with sesame seeds. Lesson 15

Nutritious gluten-free falafel. Falafel contains spices that strengthen the immune system and herbs contain vitamins.. Sweet potato falafel with sesame seeds. Delicate, crunchy, with a heady aroma of oriental spices — falafel balls have long stepped outside the East and conquered almost the entire world. And no wonder, because this dish is absolutely universal. It […]

Healthy breakfast of sweet potato falafel with sesame seeds. Lesson 15 Read More »

3 healthy recipes with persimmon

Cooking, Healthy

Ripe persimmon is good in itself, and in salads, and even in homemade liqueurs! 3 healthy recipes with persimmon. Salad with fried chicken and persimmon Chicken with nuts is always delicious. And if you add a little pickled onion, persimmon and lettuce leaves to this win-win combination, you will get a spectacular salad that will

3 healthy recipes with persimmon Read More »

6 best recipes from peach oil for the face

Beauty

How to make your skin radiant with beauty and health using peach seed oil for the face. The benefits of peach oil for the face are undeniable. The oil well moisturizes and softens, nourishes, smoothes wrinkles, tones, and evens out the complexion. Regular use of peach oil for the face, you will make your skin

6 best recipes from peach oil for the face Read More »

Carrot dessert with raisins

Baking & Dessert

Carrot dessert is perfect for breakfast and dinner. Delicious and healthy sweetness. Carrot dishes are not only delicious, healthy, but also easy to digest. Therefore, carrots are always present even in children’s food. And dishes for adults using carrots are simply difficult to count: salads, soups, side dishes, treats, sauces, seasonings, marinades, flour products. Many

Carrot dessert with raisins Read More »

Healthy recipe: pumpkin cheesecake

Baking & Dessert, Cooking

This seasonal dessert will light up the sun even on a gloomy november day and cheer up all those gathered at the common table. Recipe without flour, eggs and with a minimum amount of sugar.Healthy recipe: pumpkin cheesecake. Pumpkin cheesecake is bright, it’s delicious and it’s certainly healthy! Autumn has confidently entered its seasonal rights,

Healthy recipe: pumpkin cheesecake Read More »

Natural cosmetics: 7 secrets of using face oil?

Beauty

It’s not enough to just choose and apply oil on your face. To achieve a positive effect, you must follow some rules. Here are some basic rules for applying oil to the face in its pure form. Natural cosmetics 7 secrets of using face oil? #1. First of all, it is necessary to take into

Natural cosmetics: 7 secrets of using face oil? Read More »

Healthy Breakfast: broccoli and quinoa pancakes. Lesson 14

Cooking, Healthy

These “pancakes” are suitable for breakfast and snacks. As a side dish to fish, poultry, meat. They can be prepared in advance and then used for busy days (they are perfectly stored in the refrigerator for up to 3 days). Healthy Breakfast broccoli and quinoa pancakes. Quinoa will provide your body with plant protein. Quinoa

Healthy Breakfast: broccoli and quinoa pancakes. Lesson 14 Read More »

3 healthy smoothie recipes

Drinks

Healthy smoothie recipes will not only help you deal with your cold in no time. And they will support you throughout the spring period. 3 healthy smoothie recipes. Smoothies contain: Fiber is a food that helps in the functioning of the immune system and in the processing of vitamins; Calcium is especially important for those

3 healthy smoothie recipes Read More »

3 recipes for healthy fish dishes. Master class 5

Cooking

Surely in the arsenal of any hostess there are interesting and delicious dishes for all occasions: meet guests, organize a festive dinner, and feed big and small champions with a hearty breakfast. 3 recipes for healthy fish dishes. Creamy salmon soup Ingredients for 4-5 servings: Fish stock 33.81oz Salmon fillet 12.35oz Potatoes 7.05oz Onions 2.65oz

3 recipes for healthy fish dishes. Master class 5 Read More »

Fitness recipe: mushroom tart with rosemary and coconut cream

Baking & Dessert

It will find a place in the home menu at any time of the year, because the filling can be collected from seasonal products. Our option is tart with fresh mushrooms. Fitness recipe: mushroom tart with rosemary and coconut cream. Ingredients: Cooking time 35 minutes Almond flour 1 Cup Chickpea flour 1 Cup Olive oil

Fitness recipe: mushroom tart with rosemary and coconut cream Read More »

Rabbit fricassee with cream and parsley

Cooking

Rabbit meat is an ideal healthy product. But few people know how to cook a rabbit so that it does not lose its delicate taste. Although it is very easy. Rabbit fricassee with cream and parsley. The rabbit is a healthy and lean meats, is known to many. It contains more protein than other types

Rabbit fricassee with cream and parsley Read More »

Mackerel slices baked with tomatoes onions and sesame seeds

Cooking

Mackerel baked with tomatoes and onions is a light, delicious and easy to prepare fish dish. Mackerel is a very healthy fish. We are used to eating it salted or pickled, as well as baked. It will be very tasty and beautiful if you bake mackerel with tomatoes, onions, and spices. It is convenient that

Mackerel slices baked with tomatoes onions and sesame seeds Read More »