These are healthy sugar-free candies made up of natural products: nuts, honey, and dried fruits. They are ideal for healthy eating in families with small children, they will become a favorite and popular dessert. Dried fruits are made from fresh ripe fruits, as a result of a gentle processing (drying) process, they get a natural […]
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Homemade candy is a wonderful, dietary healthy treat that is very easy to prepare at home. A variety of products are suitable for cooking-dried fruits, nuts, grains, cereals, fruits and berries. The absence of sugar, oil, chemical food additives make homemade sweets safe for adults and children. 3 Healthy recipes homemade candies. Cottage cheese coconut
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Nutritious gluten-free falafel. Falafel contains spices that strengthen the immune system and herbs contain vitamins.. Sweet potato falafel with sesame seeds. Delicate, crunchy, with a heady aroma of oriental spices — falafel balls have long stepped outside the East and conquered almost the entire world. And no wonder, because this dish is absolutely universal. It
Healthy breakfast of sweet potato falafel with sesame seeds. Lesson 15 Read More »
Ripe persimmon is good in itself, and in salads, and even in homemade liqueurs! 3 healthy recipes with persimmon. Salad with fried chicken and persimmon Chicken with nuts is always delicious. And if you add a little pickled onion, persimmon and lettuce leaves to this win-win combination, you will get a spectacular salad that will
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How to make your skin radiant with beauty and health using peach seed oil for the face. The benefits of peach oil for the face are undeniable. The oil well moisturizes and softens, nourishes, smoothes wrinkles, tones, and evens out the complexion. Regular use of peach oil for the face, you will make your skin
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Carrot dessert is perfect for breakfast and dinner. Delicious and healthy sweetness. Carrot dishes are not only delicious, healthy, but also easy to digest. Therefore, carrots are always present even in children’s food. And dishes for adults using carrots are simply difficult to count: salads, soups, side dishes, treats, sauces, seasonings, marinades, flour products. Many
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This seasonal dessert will light up the sun even on a gloomy november day and cheer up all those gathered at the common table. Recipe without flour, eggs and with a minimum amount of sugar.Healthy recipe: pumpkin cheesecake. Pumpkin cheesecake is bright, it’s delicious and it’s certainly healthy! Autumn has confidently entered its seasonal rights,
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It’s not enough to just choose and apply oil on your face. To achieve a positive effect, you must follow some rules. Here are some basic rules for applying oil to the face in its pure form. Natural cosmetics 7 secrets of using face oil? #1. First of all, it is necessary to take into
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These “pancakes” are suitable for breakfast and snacks. As a side dish to fish, poultry, meat. They can be prepared in advance and then used for busy days (they are perfectly stored in the refrigerator for up to 3 days). Healthy Breakfast broccoli and quinoa pancakes. Quinoa will provide your body with plant protein. Quinoa
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Healthy smoothie recipes will not only help you deal with your cold in no time. And they will support you throughout the spring period. 3 healthy smoothie recipes. Smoothies contain: Fiber is a food that helps in the functioning of the immune system and in the processing of vitamins; Calcium is especially important for those
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Surely in the arsenal of any hostess there are interesting and delicious dishes for all occasions: meet guests, organize a festive dinner, and feed big and small champions with a hearty breakfast. 3 recipes for healthy fish dishes. Creamy salmon soup Ingredients for 4-5 servings: Fish stock 33.81oz Salmon fillet 12.35oz Potatoes 7.05oz Onions 2.65oz
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It will find a place in the home menu at any time of the year, because the filling can be collected from seasonal products. Our option is tart with fresh mushrooms. Fitness recipe: mushroom tart with rosemary and coconut cream. Ingredients: Cooking time 35 minutes Almond flour 1 Cup Chickpea flour 1 Cup Olive oil
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