Typical behavior of a modern person: I worked, and during the break I listened to a useful podcast, watched a movie or a TV series, read a book or an article. I came home tired after work, ate and again for the series/book/podcast. 10 Pleasant ways to relieve your brain and reduce stress levels. “Is […]
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The secrets of beauty, youth and longevity fit into the concept of health. 20 steps to improve your appearance, rejuvenation and longevity. 1. Psychological state Learn to control thoughts, realizing that negative thoughts kill mood and health! Thoughts are the seeds from which the events of our life sprout. Success, love, prosperity and luck are
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I was sitting at the table and having a blank sheet in front of me over which I was thinking about where to start. At that time, I did not even imagine that in a few years I would earn a living from my favorite hobby and be able to travel to different countries. All...
The Story of My Life. Part 4: WORK Read More »
Since childhood, I have been interested in many things, read a lot of various books, talked with interesting people. In search of myself and my vocation, I started writing articles and essays. Writing is my personal world, my space in which I can think and create freely. But due to some life difficulties, I had...
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“Knowing yourself is the beginning of all wisdom.” – Aristotle. The Story of My Life: SPACE. Oh! This story began a long time ago, back in my youth. It all started with my passion for philosophy. My circle of interests included the philosophy of Jean-Jacques Rousseau. He preached a “return to nature” and called for...
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Attention is a tool whose importance we often underestimate. The ability to achieve a high degree of concentration on what is important, and to choose from a huge mass of information what is significant. Meanwhile, the development of attention does not require special devices, sports uniforms or a certain space. 6 ways to manage your
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Losing the meaning of life, when old landmarks turn into an illusion, a person is at a loss. Everything seemed strange, incomprehensible and confusing to me. It was as if I was in a dense forest without a compass. The Story of My Life. I didn’t like the way things were going. I was dissatisfied...
The Story of My Life. Part 2: DEATH Read More »
This time last year, the pandemic changed our entire lives. The media reported on the coronavirus. For some reason, I immediately identified the tragedy of the events. That there will be restrictions on movement, mass diseases and the risk of infection. One year after the start of the pandemic. Because I am at risk due...
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We don’t usually think of rest as something important. Here’s the job-it’s important, it’s money. And the rest is not going anywhere, and in general. This is a fundamentally wrong approach. A day for yourself You work hard — learn to have a good rest. The time of selfless workaholism has passed, that it is
A day for yourself. You work hard — learn to have a good rest! Read More »
All people by nature strive for self-realization. But have you ever thought about the fact that there are different types of self-realization, and one of them suits you best? Check out the types described below and try to understand which or which of them are most in tune with your character. We will also look
6 main types of self-realization: which one is yours? Read More »
There are difficult months for many when the days become unbearably short, gray skies and rain and snow are depressing, and colds seem inevitable. Our mood, like a mirror image of cloudy weather, is also getting worse, and many feel sluggish. 19 tips for a good mood in winter. It is winter again, it has
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Everything we do in life is in order to reach certain states. We build a career, homes, and relationships, and earn money not for the sake of the benefits themselves, but in order to get them, experience happiness, joy, inspiration, love, intimacy, and feelings. The main thing that unites all these much – desired states...
Pleasure is our perception and necessity Read More »
