Fiber is a polysaccharide, which is a structural part of the plant, and its cell. Fiber in a healthy diet. If you look at such a cell under a microscope, you will see long filaments filling the space of the cell — fibers. Therefore, fiber is also called dietary vegetable fiber. Since there are different […]
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What happens in the body in the spring? How to help him activate his metabolism, become more cheerful, and lose extra pounds? 8 ways to get rid of spring fatigue and increase activity. The state of winter stiffness does not let you go: increased drowsiness, constant fatigue, lethargy, it is difficult to concentrate and force
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Correction of excess weight worries a massive number of people. Essential oils for health and weight loss. Approach the solution to this issue comprehensively, considering your physiological and psychological characteristics. Essential oils help both at the level of physiology, and at the level of the psyche and emotions. They contribute to appetite control, physical activity
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So winter has begun. And it brought with it joys and inconveniences. One such inconvenience every year with the onset of cold weather and the start of heating, which makes the air dry in the premises, becomes the problem of drying out the skin of the face, hands, feet, and body. Restoring the skin in
Natural home cosmetics. Restoring the skin in winter steam, aloe, and essential oils. Read More »
At home, cryotherapy can be partially replaced by using ice for the face. It is used for wiping and for massage, with its help you can noticeably improve the condition of any type of skin, and effectively fight wrinkles. from wrinkles and for rejuvenation. Under the influence of ice, the skin of the face becomes
Ice for the face: from wrinkles and for rejuvenation. Natural cosmetics Read More »
Eco-design is embodied in natural materials and natural colors. Paintings made of natural materials with their own hands in eco-style. Paintings made of natural materials are an original decoration for the home and interior, in which various decorative elements are combined with plants. It is not difficult to make such beauty at all, while the
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Lavender essential oil is becoming an increasingly popular remedy in household use. The essential oil is versatile and has a pleasant smell. Lavender oil for hair and scalp. The product obtained by distillation is the quintessence of the beneficial properties of the plant itself: relaxing, anti-inflammatory, antibacterial and others. Lavender essential oil in care cosmetics
Lavender oil for hair and scalp. Natural cosmetics project Read More »
We all want to stay young and beautiful as long as possible so that the signs of aging do not annoy us. Especially on the face. Essential oils for the face from wrinkles. Age-related skin changes cannot be stopped completely. But it is quite possible to slow them down, to make the signs of aging
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The very concept of eco-design is a fine line between the ecology of the environment and the convenience of human existence with all the benefits. How to combine ecological and psychological comfort in the house by expressing your individuality. Therefore, the interior design of the house should not only be functional but also cause positive
When the first greenery grows in the beds, fields, gardens and forests, I really want to preserve the beauty, or at least the aroma and taste for a long time. Delicious ways of harvesting herbs according to original recipes. There are several ways to do this. Which herbs are good to dry, so that later,
Delicious ways of harvesting herbs according to original recipes. Master class 28 Read More »
Sweets for proper nutrition – what are they? Low-calorie, with minimal sugar and flour content or without them at all. These simple food restrictions are great for the fruit and vegetable season. Healthy sweets: recipes for weight loss for every day. Summer is the time of the year when it is not difficult to eat
Healthy sweets: recipes for weight loss for every day. Master Class #27 Read More »
On the basis of microgreens, you can prepare healthy food and replenish the body’s reserves with the necessary trace elements and vitamins in a timely manner. Dishes with microgreens. Before adding microgreens to a dish, it is advisable to taste each variety, since an adult plant may differ significantly in taste and aroma from young
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