Elena Petrova

Science Journalist, Science Writer, Researcher, Certified Nutrition Coach, Co-Founder and Author of Elena Sunshine Magazine. Elena is a researcher, science journalist, science writer, and certified nutrition coach, as well as an expert in the field of mental health and eco-design. Research interests: Research and search for solutions to global problems related to nutrition, mental health, and ecology. Elena explores the global problems of humanity associated with a shortage of nutrition and nutrients, unfavorable conditions caused by man-made sources, and mental health and suggests solutions that help people find the opportunity to eat well, live comfortably and work. She studies the latest scientific discoveries in the field of health, nutrition, and ecology. Her publications contain up-to-date information about proper nutrition, modern medical research, and advanced technologies for environmental conservation, the purpose of which is to present new ways to solve global problems in the field of nutrition and health. Education: the University of Minnesota School of Public Health, Introduction to Integrative Therapies and Healing Practices; Food Sustainability, Mindful Eating, and Healthy Cooking Specialization Offered By Stanford University; Certified Nutrition Coach, National Academy of Sports Medicine (NASM). Network of the National Library of Medicine (NNLM) Member - https://www.nnlm.gov/membership/directory/73981 Member of the Association of Health Care Journalists Member of the National Association of Science Writers - https://www.nasw.org/id/77078

How to make chicken broth and 3 soup recipes

How to make chicken broth and 3 soup recipes

Chicken broth is a healthy dish. You can not only eat it with croutons, but also turn it into a base for soup, sauce or garnish. The main thing is to cook the broth correctly. How to make chicken broth and 3 soup recipes. The classic broth recipe uses the whole chicken, but some parts...

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Drink for immunity from grapefruit, tangerines and ginger

Drink for immunity from grapefruit, tangerines and ginger

Drink for immunity from grapefruit, tangerines and ginger. it will strengthen the immune system, fight seasonal depression and colds, they perfectly tone the entire body, charging cheerfulness for the whole day. Drink for immunity from grapefruit, tangerines and ginger. Grapefruit is one of the most healthy citrus fruits, which contains important vitamins and trace elements

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Healthy smoothies for weight loss and health

Healthy smoothies for weight loss and health

Smoothies can promote weight loss by replacing high-calorie foods and increasing nutrient density. High-protein smoothies curb hunger between meals. High-protein smoothies curb hunger between meals. Healthy smoothies for weight loss and health. How to make a smoothie for weight loss? Use a protein source to increase satiety and preserve muscle mass. Examples include: Greek yogurt,

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