Elena Petrova

Science Journalist, Science Writer, Researcher, Certified Nutrition Coach, Co-Founder and Author of Elena Sunshine Magazine. Elena is a researcher, science journalist, science writer, and certified nutrition coach, as well as an expert in the field of mental health and eco-design. Research interests: Research and search for solutions to global problems related to nutrition, mental health, and ecology. Elena explores the global problems of humanity associated with a shortage of nutrition and nutrients, unfavorable conditions caused by man-made sources, and mental health and suggests solutions that help people find the opportunity to eat well, live comfortably and work. She studies the latest scientific discoveries in the field of health, nutrition, and ecology. Her publications contain up-to-date information about proper nutrition, modern medical research, and advanced technologies for environmental conservation, the purpose of which is to present new ways to solve global problems in the field of nutrition and health. Education: the University of Minnesota School of Public Health, Introduction to Integrative Therapies and Healing Practices; Food Sustainability, Mindful Eating, and Healthy Cooking Specialization Offered By Stanford University; Certified Nutrition Coach, National Academy of Sports Medicine (NASM). Network of the National Library of Medicine (NNLM) Member - https://www.nnlm.gov/membership/directory/73981 Member of the Association of Health Care Journalists Member of the National Association of Science Writers - https://www.nasw.org/id/77078

Corn soup with shrimp

Corn soup with shrimp

Soup with corn and shrimp is a very tasty and healthy dish, as shrimp contains a lot of protein and other substances useful to the body. To prepare this soup, you will need very little of your time and energy, since shrimps, like many seafood, cook very quickly, the main thing is not to digest

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Hot pepper pork

Hot pepper pork

Pork stewed with potatoes and bell peppers is aromatic, soft and tasty. This dish is an excellent lunch or dinner. And any housewife can cook it. Hot pepper pork. Ingredients. Hot pepper pork. Pork fillet – 21.16 oz ( 600 g) Potatoes – 9 pieces Garlic – 4 cloves Oil – 2 tablespoons Chili pepper

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Brownie with cherry

Brownie with cherry

Delicious, mega-chocolate brownie, and even with cherries – this is something incredibly tasty. The combination of sweet chocolate dough and cherry with sourness, I am sure, many will like it.A magical, chocolate dessert for a tea party! It is a moist, chocolate sponge cake with a rich chocolate flavor.  This recipe is so simple that

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Salad Ceaser

Caesar Salad

Caesar salad is one of the most popular and delicious salads. This dish is very easy to prepare and contains useful products. This salad is suitable not only for a lunch, but also for a festive or romantic table. Caesar Salad. Caesar salad is a healthy food that you can take. It is rich in

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Granola

Granola

Granola is a very delicious dish that is perfect for breakfast and snacks. Granola consists of oats and other cereals with honey, nuts and dried fruits. Before use, you can add frozen fruit. Granola is suitable for vegetarians and those who are on a diet. Ingredients Wheat groats 1 Cup Groats oatmeal 1 Cup Barley

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