Surely many can already boast of spicy herbs grown on their windowsill! How nice it is to cut and add a fresh and fragrant mix to an organic dish from your own mini-garden! 8 plants grown on the windowsill will help your facial skin to shine.
Today I will tell you an additional reason to start growing “homemade” herbs. After all, most of the plants that are very often used in the form of spices and herbal tea are very often added to cosmetics as active ingredients.
So why not try to grow natural cosmetics on your windowsill? Here are 8 plants that are perfect for your skin and will delight you in the winter season.
1. Chamomile
Effect : Having a high content of alpha-bisabolol, chamomile is a champion in skin rejuvenation. Improves the appearance, restores the elasticity of the skin, has a whitening and anti-inflammatory effect.
How to use: brew chamomile tea. Wash the whole body with this infusion or add it to a hot bath. Washing in the morning with chamomile tea will help fight facial wrinkles, and rinsing with water helps protect the color of dyed hair and is suitable for conditioning strands. Or a proven method of using cotton pads soaked in chamomile broth on the eyes to combat puffiness and dark circles.
Tips for growing: Chamomile is a light-loving plant, sprouts need the sun and infrequent watering.
2. Sage. 8 plants grown on the windowsill will help your facial skin to shine.
Effect : Sage is a powerful antioxidant, fights free radicals and acts as a natural astringent for oily, acne-prone skin. It is also rich in vitamin A and calcium, which play an important role in cell regeneration. Sage promotes hair growth.
How to use: Use it as a tonic to regulate sebum production.
For hair, boil the leaves and use the broth as a rinse after shampooing.
Cultivation Tips: The best way to grow sage from cuttings. It is also very sensitive to mold, so be careful and adjust the humidity.
3. Mint
Effect : perfectly treats acne thanks to salicylic acid, which also helps with excessive sebum secretion. Mint juice helps soothe inflammation and itching, copes with skin infections.
How to use: To combat the unpleasant odor from the feet, as well as dry, cracked heels, boil mint leaves and make a compress. You can also mash a few leaves thoroughly and apply a paste to inflamed skin and pimples, or make a mask with oatmeal and honey. You can also add a pulp of leaves to the tonic for a cooling, soothing and astringent effect.
Growing Tips: Mint grows best when left alone, so just water it regularly and that’s it.
4. Aloe Vera
Effects: Aloe Vera is literally packed with vitamins, minerals and countless other good-for-your-skin ingredients. It is a super-moisturizing, anti-inflammatory and regenerating cosmetic ingredient.
How to use: No preparation — just carefully cut the sheet, scrape off the gel and apply it directly as a moisturizer, or after shaving. You can also throw a leaf directly into a smoothie for an internal effect that will reflect on your beautiful skin.
Tips for growing: Aloe Vera loves the sun, so make sure that your plant gets a lot of light and not frequent, but regular deep watering. And mostly he is unpretentious.
5.Lavender
Effects: Relaxation for the skin and mind, lavender antiseptic, a powerful anti-inflammatory agent that soothes irritated and inflamed skin (dermatitis, eczema, etc.).
How to use: Use flowers (dried or fresh)for oils and tonics, as well as steam baths – in this case, not only the smell is wonderful, but blood circulation improves and the skin calms down.
Tips for growing: Lavender is sensitive to excessive humidity, so ensure good drainage and air circulation. Pruning the leaves will also contribute to further growth, but you should not make them happy with scissors too often.
6. Calendula
Effect : Calendula has a really high level of carotenoids and flavonoids (antioxidants). So it’s not surprising, this bright flower can help with everything from chapped lips to scars. To help heal wounds faster promotes hydration and circulation, prevents inflammation.
How to use: One of the most beautiful ways to use calendula is simply to add calendula flowers to the bath and let your skin get all the benefits.
Tips for growing: This is a pretty self-sufficient flower and does not need much fuss.
Keep it in the shade, it also prefers cool temperatures.
7. Thyme. 8 plants grown on the windowsill will help your facial skin to shine.
Effect : According to science, thyme is more effective at cleaning acne than the usual store-bought remedies. It is a natural antibacterial defense against irritating spots and pimples.
How to use: Brew green tea with thyme for a powerful anti-acne tonic. You can also add this mixture to cosmetic clay (bentonite) and make masks.
Tips for growing: Thyme also grows better not from seeds, but from an adult plant. Water it as usual and don’t forget to trim it.
8. Rosemary. 8 plants grown on the windowsill will help your facial skin to shine.
Effect : Perfectly moisturizes the skin and promotes the production of collagen. Its leaves are also rich in minerals that protect the skin from external damage, for example, from the sun. It also increases the firmness and elasticity of the skin.
How to use: Dilute rosemary oil with water and use it as a natural astringent to combat acne. Or try a scalp massage with rosemary oil for faster hair growth and dandruff treatment. You can also add rosemary oil to your cleanser to boost circulation and rejuvenate the skin.
Growing Tips: Bright light and cool temperatures are the key to this delicious herb.
Eat greens
If sometimes you don’t want a salad, then one of the best ways to add greens to your diet is to drink a smoothie. Kale, arugula, spinach… the darker the color, the more effectively the greens fight free radicals that constantly destroy precious collagen. And don’t forget to add avocado: healthy fats significantly improve the condition of the skin.
My favorite green smoothie includes coconut water, kale, spinach, avocado, cucumber, prickly pear and ginger. Make a bigger portion in the morning and take it with you to the office, you will have something to eat. Such an afternoon snack will give you much more energy than a cup of coffee during a break!