The secrets of beauty, youth and longevity fit into the concept of health. 20 steps to improve your appearance, rejuvenation and longevity. 1. Psychological state Learn to control thoughts, realizing that negative thoughts kill mood and health! Thoughts are the seeds from which the events of our life sprout. Success, love, prosperity and luck are […]
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I was sitting at the table and having a blank sheet in front of me over which I was thinking about where to start. At that time, I did not even imagine that in a few years I would earn a living from my favorite hobby and be able to travel to different countries. All...
The Story of My Life. Part 4: WORK Read More »
Since childhood, I have been interested in many things, read a lot of various books, talked with interesting people. In search of myself and my vocation, I started writing articles and essays. Writing is my personal world, my space in which I can think and create freely. But due to some life difficulties, I had...
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“Knowing yourself is the beginning of all wisdom.” – Aristotle. The Story of My Life: SPACE. Oh! This story began a long time ago, back in my youth. It all started with my passion for philosophy. My circle of interests included the philosophy of Jean-Jacques Rousseau. He preached a “return to nature” and called for...
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Losing the meaning of life, when old landmarks turn into an illusion, a person is at a loss. Everything seemed strange, incomprehensible and confusing to me. It was as if I was in a dense forest without a compass. The Story of My Life. I didn’t like the way things were going. I was dissatisfied...
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Why vegetables and fruits? Taste, benefits and uniqueness of bright fruits and vegetables. The bright colors of vegetables and fruits signal the content of phytonutrients in them (of which there are more than 3000). Each phytonutrient has a specific role in the body: they are antioxidants (protect cells), help the liver to remove toxins, have
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Any age is beautiful – it happens once and never happens again. Genetics and circumstances undoubtedly affect our beauty, but much more important in this matter are daily actions that help maintain health and inner state. 5 habits that will help you look attractive at any age. You can look young, energetic, positive, kind, happy
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Today it is fashionable and desirable to be an optimist – this is a kind of norm for modern society. But how much does such a smile cost and what is the benefit of this state to the person himself? Which strategy is better optimism or reasonable realism. At first glance, this is a cheerful,
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There are many opinions on how to create a house in which you want to live. But there is nothing more natural for a person than the maximum reproduction of the natural environment through the shades of wildlife and natural materials. 5 ideas using natural shades and handmade decor in eco-design. The design of a
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Many people are interested in how to preserve beauty and personal effectiveness for many years to come. By making a few changes to your lifestyle, you can increase your energy supply and overall quality of life. 11 steps to a healthy lifestyle. Energy, strength, and resources, it is necessary to replenish, and restore, so that
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This time last year, the pandemic changed our entire lives. The media reported on the coronavirus. For some reason, I immediately identified the tragedy of the events. That there will be restrictions on movement, mass diseases and the risk of infection. One year after the start of the pandemic. Because I am at risk due...
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Man is a social being, and the need for attention is inherent in nature itself. Who may need more attention to their person? Most likely, to someone who sets quite specific goals for himself. For example, to inspire others with an idea, to earn more. Often, achieving these goals depends on a person’s expertise, reputation,
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