In the autumn, most people feel a decline in strength. There is not enough sun and vitamins, want to sleep all the time. To avoid these unpleasant symptoms, start strengthening your immune system. Soon you will notice that the world has started playing with new colors! How to raise the immune system: 16 recipes for […]
How to raise the immune system: 16 recipes for good health Read More »
Tofu is a vegetarian low-calorie product made from soybeans, it is rich in high-quality vegetable protein containing all the essential amino acids, and is also a source of calcium and iron. It can be combined with many products with a variety of tastes, from spicy to sweet. Tofu takes the taste and smell of the
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Jam made of flower petals stores the energy of summer, gives strength and lifts the mood. 10 recipes for jam from flowers. Secrets of making delicious jam from flower petals For high-quality flower jam, you need flower petals that grow exclusively outside the city. It is better to collect them in the morning, when the
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It is clear that, first of all, the ice mold is intended for the preparation of ice cubes. However, we have learned some not the most obvious ways to use this kitchen accessory and we want to share our find. We hope that we will be able to surprise you! 12 ideas on how to
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When we talk about desserts, we are primarily interested in the taste and ease of preparation. There’s nothing wrong with that here. The glaze does not require special skills to work with chocolate, which is good to remember when hot weather can interfere with the tempering process. The dessert can be stored frozen. 3 Desserts
3 Desserts based on fermented cashew cream. Master class 12. Read More »
An anti-aging diet can slow down this undesirable process. It was found that people who eat foods rich in antioxidants, polyunsaturated fatty acids, fiber and protein age relatively more slowly. Fruits and especially green vegetables are the most healthy food in adulthood. They help the body to neutralize free radicals and slow down the aging...
Anti-aging menu for one day with microgreen. Part 7 Read More »
Fermented foods contain probiotics-bacteria that are healthy for the intestinal microflora, which not only make up for the lack of healthy bacterial flora in the body but also have a complex health-improving effect. 3 recipes fermented vegetables and herbs. Probiotics directly affect the condition of the intestinal mucosa, and the production of antibodies to bad
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Anti-age cuisine is the preservation of youth, beauty, and health through the preparation of healthy, tasty, interesting, simple, and beautiful food. Original recipes from vegetables and microgreens. Do you want to eat right, but you always dismiss that there is no time? Do you want to see the result of nutrition on your face, well-being,
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There are a lot of healthy and therapeutic things in juices. You will need a juicer. Any, even the most budget. It is advisable to drink juice in the morning, at breakfast. 10 healthy and therapeutic juices for all occasions. All ingredients are given at the rate of one serving (this is the absolute minimum).
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Like any other edible mushroom, chanterelles can be boiled, fried, and baked. We know some interesting recipes. Have you tried chanterelles in a duet with sweet potatoes? 5 very tasty recipes with mushrooms. So it’s time to cook delicious dishes with mushrooms again. Chanterelle mushrooms are delicious and healthy and contain vitamins and trace elements. #1.
5 very tasty recipes with mushrooms. Master class 11. Read More »
Kefir and yogurt are most often used for filling cold summer soups – let’s talk about them in more detail. Cold summer soups on kefir and yogurt – 7 most delicious and unusual recipes. To make your yogurt soup more healthy, try to choose natural yogurt, without unnecessary additives like pectin, sugar, flavorings, thickeners, or
Cold summer soups on kefir and yogurt – 7 most delicious and unusual recipes Read More »
Cosmetic ubtan is a product that can replace a scrub, body soap, mask, or facial cleanser. This is a natural beauty product made from numerous components that are healthy for the skin in the form of a fine powder. It is based on various varieties of flour. Herbs and flowers are used as additives. 7
