Elena Petrova

Researcher, Science Journalist, Co-Founder and Author of Elena Sunshine Magazine. Elena is a researcher, science journalist, and nutritionist, as well as an expert in the field of mental health and eco-design. Research interests: Research and search for solutions to global problems related to nutrition, mental health, and ecology. Elena explores the global problems of humanity associated with a shortage of nutrition and nutrients, unfavorable conditions caused by man-made sources, and mental health and suggests solutions that help people find the opportunity to eat well, live comfortably and work. She studies the latest scientific discoveries in the field of health, nutrition, and ecology. Her publications contain up-to-date information about proper nutrition, modern medical research, and advanced technologies for environmental conservation, the purpose of which is to present new ways to solve global problems in the field of nutrition and health. Education: the University of Minnesota School of Public Health, Introduction to Integrative Therapies and Healing Practices; Food Sustainability, Mindful Eating, and Healthy Cooking Specialization Offered By Stanford University.

Bright morning smoothie

Bright morning smoothie

Delicious smoothies for breakfast – a simple, quick and useful solution for the morning. Minimal processing of fruits will allow them to retain all their useful properties and vitamins. Bright morning smoothie. Ingredients Grapefruit 1/2 PC Apple 1/2 PC Whole peeled kiwi 1 piece Ripe banana 1/2 PC Green iced tea 1/2 Cup Honey 1

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Onion rings in batter

Onion rings in batter

Onion rings in batter are a tempting and incredibly delicious snack. In addition, it is very simple and easy to prepare. Onion rings are fried until golden and crisp. In just a few minutes, you get a tempting contrast of a pleasantly crunchy golden crust and tender juicy onion pulp. Simple, but incredibly delicious combination!

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Banana and avocado tart

Banana and avocado tart

Vegetarian tart with banana and avocado is a natural, delicious, healthy and easy-to-prepare dessert. In the composition of the tart only wholesome natural ingredients. This dessert will appeal to all connoisseurs of healthy and delicious desserts. Imagine: a thin crunchy walnut cake and the most delicate cream chocolate filling – it is simply impossible to

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Classic cheesecake

Classic cheesecake

Classic cheesecake-an incredible pie! The delicate cream cheese filling, crumbly cookie cake and delicious taste made it one of the most popular desserts in the world! Classic cheesecake. Ingredients Designed for 12 servings Shortcrust pastry 7.05 oz (200 g) Philadelphia cheese 1.32 lbs (600 g) Sugar 8.11 oz (230 g) Wheat flour 1.5 tablespoons Whipping

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