Elena Petrova

Science Journalist, Science Writer, Researcher, Certified Nutrition Coach, Co-Founder and Author of Elena Sunshine Magazine. Elena is a researcher, science journalist, science writer, and certified nutrition coach, as well as an expert in the field of mental health and eco-design. Research interests: Research and search for solutions to global problems related to nutrition, mental health, and ecology. Elena explores the global problems of humanity associated with a shortage of nutrition and nutrients, unfavorable conditions caused by man-made sources, and mental health and suggests solutions that help people find the opportunity to eat well, live comfortably and work. She studies the latest scientific discoveries in the field of health, nutrition, and ecology. Her publications contain up-to-date information about proper nutrition, modern medical research, and advanced technologies for environmental conservation, the purpose of which is to present new ways to solve global problems in the field of nutrition and health. Education: the University of Minnesota School of Public Health, Introduction to Integrative Therapies and Healing Practices; Food Sustainability, Mindful Eating, and Healthy Cooking Specialization Offered By Stanford University; Certified Nutrition Coach, National Academy of Sports Medicine (NASM). Network of the National Library of Medicine (NNLM) Member - https://www.nnlm.gov/membership/directory/73981 Member of the Association of Health Care Journalists Member of the National Association of Science Writers - https://www.nasw.org/id/77078

Sausages in curry sauce

Sausages in curry sauce

Fragrant and incredibly delicious sausages in curry sauce are a wonderful dish for a quick and delicious dinner. But we will cook them in curry sauce. Curry is a world-famous sauce made from a mixture of spices. The basis of curry is turmeric, to which other spices and spices are already added. Curry sauce —

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Pina colada

Pina colada non-alcoholic

Pina colada non-alcoholic cocktail is an easy-to-prepare cocktail. Perfectly refreshes during the day and gives a boost of energy. The taste of a non-alcoholic shake is almost the same as the rum version. And the advantage is that this is an opportunity to enjoy the mix for those who are contraindicated to drink alcohol. A

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Bright morning smoothie

Bright morning smoothie

Delicious smoothies for breakfast – a simple, quick and useful solution for the morning. Minimal processing of fruits will allow them to retain all their useful properties and vitamins. Bright morning smoothie. Ingredients Grapefruit 1/2 PC Apple 1/2 PC Whole peeled kiwi 1 piece Ripe banana 1/2 PC Green iced tea 1/2 Cup Honey 1

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Onion rings in batter

Onion rings in batter

Onion rings in batter are a tempting and incredibly delicious snack. In addition, it is very simple and easy to prepare. Onion rings are fried until golden and crisp. In just a few minutes, you get a tempting contrast of a pleasantly crunchy golden crust and tender juicy onion pulp. Simple, but incredibly delicious combination!

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Banana and avocado tart

Banana and avocado tart

Vegetarian tart with banana and avocado is a natural, delicious, healthy and easy-to-prepare dessert. In the composition of the tart only wholesome natural ingredients. This dessert will appeal to all connoisseurs of healthy and delicious desserts. Imagine: a thin crunchy walnut cake and the most delicate cream chocolate filling – it is simply impossible to

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