Healthy Archives - Page 22 of 23 - Elena Sunshine Magazine®

Healthy breakfast of sweet potato falafel with sesame seeds. Lesson 15

Nutritious gluten-free falafel. Falafel contains spices that strengthen the immune system and herbs contain vitamins.. Sweet potato falafel with sesame seeds. Delicate, crunchy, with a heady aroma of oriental spices — falafel balls have long stepped outside the East and conquered almost the entire world. And no wonder, because this dish is absolutely universal. It […]

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3 healthy recipes with persimmon

Cooking, Healthy

Ripe persimmon is good in itself, and in salads, and even in homemade liqueurs! 3 healthy recipes with persimmon. Salad with fried chicken and persimmon Chicken with nuts is always delicious. And if you add a little pickled onion, persimmon and lettuce leaves to this win-win combination, you will get a spectacular salad that will

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Healthy Breakfast: broccoli and quinoa pancakes. Lesson 14

Cooking, Healthy

These “pancakes” are suitable for breakfast and snacks. As a side dish to fish, poultry, meat. They can be prepared in advance and then used for busy days (they are perfectly stored in the refrigerator for up to 3 days). Healthy Breakfast broccoli and quinoa pancakes. Quinoa will provide your body with plant protein. Quinoa

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Natural cosmetics Jojoba oil for nails and cuticles

Beauty, Healthy

Jojoba oil for nails is a source of vitamins and trace elements. Jojoba oil in cosmetology is actively used for nails, cuticles and skin of hands. Natural cosmetics Jojoba oil for nails and cuticles. Nails and hair are the first to respond to vitamin deficiencies, stress, and negative environmental impacts. Therefore, to maintain beauty and

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Mexican beef picadillo

Cooking, Healthy

Looking for an original dish that can be made from simple ingredients? Try picadillo beef – a traditional dish of Latin American cuisine, which will not leave indifferent those who like to combine unusual tastes and aromas. Mexican beef picadillo. Beef picadillo recipe To fully enjoy the bright, savory taste of this dish, we recommend

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Healthy breakfast tartlets with avocado shrimp and cheese. Lesson 9

Cooking, Healthy

Delicious tartlets with avocado, shrimp and curd cheese pasta. Cook according to this recipe and try a simple, healthy and delicious breakfast. Healthy breakfast tartlets with avocado shrimp and cheese. Ingredients: Cooking time 20 minutes Designed for 12 servings Avocado 1 PC. Shrimp 10.58 oz Cottage cheese 5.29 oz Olive oil 1 tablespoon Garlic 3

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3 delicious Ramp steak recipes

Cooking, Healthy

Ramp steak is cut from the alternative back of the carcass. However, it is used to prepare very delicious dishes. It is appreciated in American, Brazilian, and French cuisines. Cook on a frying pan, on a grill, using various marinades. 3 delicious Ramp steak recipes. It is cut out of the femoral part of the

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Healthy Breakfast broccoli balls with cheese. Lesson 7

Cooking, Healthy

Broccoli balls with cheese – a bright and original breakfast with a piquant taste, a worthy table decoration! Healthy Breakfast broccoli balls with cheese. Previous lessons can be read here: Lesson 1, Lesson 2, Lesson 3, Lesson 4, Lesson 5, Lesson 6. Recipes with broccoli There are also a lot of recipes for broccoli itself:

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Healthy breakfast: Egg envelopes with cheese and ham. Lesson 6

Cooking, Healthy

A hearty and delicious dish that can be prepared with just 3 ingredients, delicious, tender and ruddy egg envelopes with ham and cheese. A great alternative to the usual scrambled eggs for breakfast or a snack. Try it! Healthy breakfast: Egg envelopes with cheese and ham. Breakfast recipes are varied, but all agree on one

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Raspberry and red orange smoothie

Drinks, Healthy

Delicious, healthy, thick and refreshing-this is how you can describe a smoothie with raspberries and red orange. Raspberry and red orange smoothie. Raspberry has long been considered a medicinal berry, it is very tasty and fragrant berry, loved by adults and children. You can eat it in its natural form, or you can prepare various

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Healthy breakfast: Dietary pumpkin cutlets. Lesson 5

Cooking, Healthy

Dietary pumpkin cutlets are perfect for breakfast or as an evening snack. First of all, they are very easy to prepare. Today I share a recipe for delicious cutlets with pumpkin in the oven. Diet pumpkin cutlets. Pumpkin, in my opinion, is one of the most delicious vegetables, in addition, it is simply a champion

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Spinach roll with liver pate

Cooking, Healthy

Spinach roll with liver pate. This dish will seem original to all those present at the table, because the rolls are a rich green color. This is a delicious, satisfying and inexpensive dish, variations of which housewives know a lot. If you serve it with sour cream, it will be even tastier. Liver rolls with

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