How do you eat out? Cafe, canteen or food brought with you? How to eat whole organic foods (without milk and gluten) for those who are constantly on the road? Healthy eating outside the home Recipes ideas reflections. And the main question: how to combine a healthy diet and a life at high speeds? The […]
Healthy eating outside the home. Recipes, ideas, reflections Read More »
According to recipes with avocado, you can prepare various dishes, and all of them will have a subtle exotic taste. Thanks to the soft creamy consistency of ripe fruits, soups and smoothies are tender and homogeneous. The taste of avocado resembles a cross between melted butter and a fat nut. 10 recipes for healthy and
10 recipes for healthy and delicious avocado dishes Read More »
Today I want to share with you recipes for healthy winter salads. After all, vegetables in winter are no less important than at other times of the year! They contain a lot of fiber and useful substances, while they are low in calories. 7 delicious and healthy winter salads. Vegetables contain a lot of fiber,
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Kimchi is a famous dish of Korean cuisine. Kimchi is made from vegetables with various additives from fish or meat, but the classic recipe is considered to be kimchi from Peking cabbage. Kimchi is not difficult to prepare and stored for a long time. Our recipe will help you prepare this dish. Peking cabbage kimchi
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Ripe persimmon is good in itself, and in salads, and even in homemade liqueurs! 3 healthy recipes with persimmon. Salad with fried chicken and persimmon Chicken with nuts is always delicious. And if you add a little pickled onion, persimmon and lettuce leaves to this win-win combination, you will get a spectacular salad that will
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Balls of mashed potatoes, stuffed with cheese, wrapped in bacon and deep-fried in breadcrumbs – it’s very tasty and incredibly fast and easy! They are made simply, and you can use everything that is left in the refrigerator. For example, after last night’s dinner or party: cheese, mashed potatoes, meat cuts. Agree, this is very
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Carrot dessert is perfect for breakfast and dinner. Delicious and healthy sweetness. Carrot dishes are not only delicious, healthy, but also easy to digest. Therefore, carrots are always present even in children’s food. And dishes for adults using carrots are simply difficult to count: salads, soups, side dishes, treats, sauces, seasonings, marinades, flour products. Many
Carrot dessert with raisins Read More »
These “pancakes” are suitable for breakfast and snacks. As a side dish to fish, poultry, meat. They can be prepared in advance and then used for busy days (they are perfectly stored in the refrigerator for up to 3 days). Healthy Breakfast broccoli and quinoa pancakes. Quinoa will provide your body with plant protein. Quinoa
Healthy Breakfast: broccoli and quinoa pancakes. Lesson 14 Read More »
Healthy smoothie recipes will not only help you deal with your cold in no time. And they will support you throughout the spring period. 3 healthy smoothie recipes. Smoothies contain: Fiber is a food that helps in the functioning of the immune system and in the processing of vitamins; Calcium is especially important for those
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Mackerel baked with tomatoes and onions is a light, delicious and easy to prepare fish dish. Mackerel is a very healthy fish. We are used to eating it salted or pickled, as well as baked. It will be very tasty and beautiful if you bake mackerel with tomatoes, onions, and spices. It is convenient that
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How to choose a pumpkin for dessert? Recipes for healthy pumpkin desserts. A bright and Sunny beauty named pumpkin is a valuable source of nutrients and vitamins. This is a real first aid kit that can protect and prevent a number of ailments. 5 healthy pumpkin desserts. Pumpkin jelly with orange flavor I love pumpkin!
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Beef Bolognese is a meat sauce, the recipe of which was invented in Italy. Bolognese is a thick sauce made from minced meat, spices, wine and tomatoes. The secret of a delicious dish is a long languor over a slow fire. Ready-made sauce is served with many Italian dishes – pasta, pizza, ravioli, and cannelloni.
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