Vegetables Archives - Page 7 of 12 - Elena Sunshine Magazine®

Healthy Breakfast 20: Lasagna Recipe with Butternut Squash and Curly Cabbage

Delicious lasagna with curly cabbage and pumpkin, amazingly juicy thanks to the thick sauce and surprisingly flavorful thanks to the pumpkin! Lasagna Recipe with Butternut Squash and Curly Cabbage. Curly cabbage is incredibly delicious in salads, fried with garlic, as well as in baked dishes. Kale cabbage is rich in digestible calcium, magnesium, vitamins A,

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10 reasons for weight gain. Healthy eating is easy!

Cooking, Healthy

“Why am I getting better?» Almost every woman has asked herself this question at least once in her life. 10 reasons for weight gain Healthy eating is easy! Here are the 10 most common reasons why weight grows quickly, but does not hurry to leave 1. You are on a diet. Or they used to

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7 recipes for making healthy salads at home. Master class 7

Cooking

Vitamin and healthy salad of vegetables is a simply delicious dish, without which no meal should begin. Vegetables, fruits, nuts, and greens contain valuable biologically active substances. They have a beneficial effect on the health and well-being of a person. 7 recipes for making healthy salads at home. The benefits of vitamins and trace elements in

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Healthy Recipes: 3 unusual recipes for zucchini pizza

Cooking, Healthy

Pizza is a great food option that both adults and children love. It has a huge number of variations, so you can easily find a pizza according to your needs. Gluten—free vegetarian pizza is a good alternative to traditional pizza. 3 unusual recipes for zucchini pizza. By replacing flour and vegetable oil, you can create

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Healthy and vegetable menu for 1 day anti-aging

Cooking, Healthy, Premium

All of us, to a greater or lesser extent, think about what you need to eat healthy vegetables, microgreen and fruits, as well as wonder how to cook vegetables and preserve vitamins. It is important to prepare them properly to preserve precious vitamins, micro and macronutrients. To do this, you should follow some rules that...

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Healthy eating outside the home. Recipes, ideas, reflections

Cooking

How do you eat out? Cafe, canteen or food brought with you? How to eat whole organic foods (without milk and gluten) for those who are constantly on the road? Healthy eating outside the home Recipes ideas reflections. And the main question: how to combine a healthy diet and a life at high speeds? The

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10 recipes for healthy and delicious avocado dishes

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According to recipes with avocado, you can prepare various dishes, and all of them will have a subtle exotic taste. Thanks to the soft creamy consistency of ripe fruits, soups and smoothies are tender and homogeneous. The taste of avocado resembles a cross between melted butter and a fat nut. 10 recipes for healthy and

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7 delicious and healthy winter salads

Cooking, Healthy

Today I want to share with you recipes for healthy winter salads. After all, vegetables in winter are no less important than at other times of the year! They contain a lot of fiber and useful substances, while they are low in calories. 7 delicious and healthy winter salads. Vegetables contain a lot of fiber,

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Peking cabbage kimchi with prawns

Cooking

Kimchi is a famous dish of Korean cuisine. Kimchi is made from vegetables with various additives from fish or meat, but the classic recipe is considered to be kimchi from Peking cabbage. Kimchi is not difficult to prepare and stored for a long time. Our recipe will help you prepare this dish. Peking cabbage kimchi

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3 healthy recipes with persimmon

Cooking, Healthy

Ripe persimmon is good in itself, and in salads, and even in homemade liqueurs! 3 healthy recipes with persimmon. Salad with fried chicken and persimmon Chicken with nuts is always delicious. And if you add a little pickled onion, persimmon and lettuce leaves to this win-win combination, you will get a spectacular salad that will

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Potato balls with cheese and bacon

Cooking

Balls of mashed potatoes, stuffed with cheese, wrapped in bacon and deep-fried in breadcrumbs – it’s very tasty and incredibly fast and easy! They are made simply, and you can use everything that is left in the refrigerator. For example, after last night’s dinner or party: cheese, mashed potatoes, meat cuts. Agree, this is very

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Carrot dessert with raisins

Baking & Dessert

Carrot dessert is perfect for breakfast and dinner. Delicious and healthy sweetness. Carrot dishes are not only delicious, healthy, but also easy to digest. Therefore, carrots are always present even in children’s food. And dishes for adults using carrots are simply difficult to count: salads, soups, side dishes, treats, sauces, seasonings, marinades, flour products. Many

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