In general, there should never be time for moping. Yes, summer has passed, but this is not a reason for sadness at all. One of the important factors of a great mood is the general condition of the body. How to meet autumn with a great and cheerful mood? The off—season is a conditionally comfortable […]
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The modern fast pace, active lifestyle draws us into the rapid pursuit of success in business and personal life. The cycle of endless plans and goals creates a huge strain and load. If you learn to restore your energy balance on your own, you will be able to avoid burnout and preserve the joy of
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Summer is a special time. A long daylight day opens up more opportunities and time to replenish the reserve of strength: enjoy nature, fresh air, freedom, travel, sunbathe. And then maintain your optimism and high performance throughout the year. 8 ways to take care of yourself in the summer. Therefore, during this period it is
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Our reality is our realized desires, one way or another. All materialized dreams are united by a certain behavioral algorithm, done repeatedly both intuitively and consciously on the basis of an impressive knowledge base about the transformation of material reality. Concrete steps that allow you to take control of reality into your own hands. And
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In life, we constantly have to make a large number of different decisions, some of which are relatively insignificant, while others have the potential to change our lives. How to recognize bad or good advice? The ability to make decisions is directly related to our ability to take responsibility for ourselves and our choices, so
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Start eating right. Life-saving tips and “working” options on how to help new eating habits gain strength. 15 tips — for all cases of a power change. What should I do if nutrition changes are difficult? #1. Praise yourself for your behavior, not for the results The results are somewhat unpredictable and fickle. In addition,
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The problem with burnout is that it often creeps up unnoticed. Well, I don’t have the strength. Not today — they will be tomorrow. Well, the mood is not very good. Well, it’s winter! How to prevent burnout and what to do? So many different signals are ignored. Burnout appears with chronic stress when the body
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To understand what your life strategy is – confident or not? Think about how often you make decisions on your own? Relying only on yourself? How can a woman achieve confidence in life? Without regard to the authoritative opinion or advice of a friend? If more often you are looking for support for your decision
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Take a look around and evaluate how many unnecessary things take up space in your space: at home, in the workplace, in the country, in the car. These items store the energy of the past, are often associated with memories or events that no longer have any meaning, but have a decent statute of limitations.
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It is possible to cleanse the body from the daily influx of toxins and help the skin to shine by changing the diet, namely, adding natural products that support natural beauty. 10 amazing products for beauty and shining skin. 1. Drink more water Water is the basis of life. When there is not enough moisture
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“Knowing yourself is the beginning of all wisdom.” – Aristotle. The Story of My Life: SPACE. Oh! This story began a long time ago, back in my youth. It all started with my passion for philosophy. My circle of interests included the philosophy of Jean-Jacques Rousseau. He preached a “return to nature” and called for...
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Any age is beautiful – it happens once and never happens again. Genetics and circumstances undoubtedly affect our beauty, but much more important in this matter are daily actions that help maintain health and inner state. 5 habits that will help you look attractive at any age. You can look young, energetic, positive, kind, happy
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