Strawberry and almond smoothie

Strawberry and almond smoothie is a recipe for a very delicious cocktail drink. It is nutritious, healthy and mega appetizing. Start your morning with such a delicious drink, and it will charge you with energy for the whole day. The benefits of fruits and vegetables are well known. So, let’s start! Strawberry and almond smoothie.

Strawberries are mainly used for sweet, dessert dishes that adorn the festive table. Delicious compotes, jams and syrups are also made from this berry.

Strawberries contain a lot of vitamins, minerals and antioxidant substances that affect almost all types of metabolism in the body.

Ingredients

Strawberries 10 pieces

Almond milk 1 Cup

Soft tofu 4.23 oz (120 g)

Sugar 2 tablespoons

ENERGY VALUE PER SERVING

Calorific value is calculated for raw foods

Calories 137 kcal

Protein 4.5 grams

Fat 7 grams

Carbohydrates 13.8 grams

Instructions. Strawberry and almond smoothie.

 

The preparation time of the drink is 15 minutes

Designed for four servings

You need to wash the strawberries, cut them into halves. Chop the tofu cheese into cubes. Spread in the bowl of a blender.

In a blender, combine the strawberries, almond milk, tofu, and sugar. Whisk until smooth. Pour into glasses and serve.

It’s no secret that a fresh-pressed vegetable or fruit juice does the body some serious good. Just look at the small but mighty “green juice”— chock-full of  enzymes, antioxidants, and vitamins that will keep you looking and feeling aglow. Luckily in the past five years, New York City has become a veritable juice lover’s paradise, teeming with juice spots that outdo one another with their exotic superfood potion. Juice Press is in many New York neighborhoods, so you’re likely to pass one on your day out on the town without having to go too far out of your way.

Bon Appetit!

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