Strawberry and almond smoothie is a recipe for a very delicious cocktail drink. It is nutritious, healthy and mega appetizing. Start your morning with such a delicious drink, and it will charge you with energy for the whole day. The benefits of fruits and vegetables are well known. So, let’s start! Strawberry and almond smoothie.
Strawberries are mainly used for sweet, dessert dishes that adorn the festive table. Delicious compotes, jams and syrups are also made from this berry.
Strawberries contain a lot of vitamins, minerals and antioxidant substances that affect almost all types of metabolism in the body.
Strawberries 10 pieces
Almond milk 1 Cup
Soft tofu 4.23 oz (120 g)
Sugar 2 tablespoons
ENERGY VALUE PER SERVING
Calorific value is calculated for raw foods
Calories 137 kcal
Protein 4.5 grams
Fat 7 grams
Carbohydrates 13.8 grams
Instructions. Strawberry and almond smoothie.
The preparation time of the drink is 15 minutes
Designed for four servings
You need to wash the strawberries, cut them into halves. Chop the tofu cheese into cubes. Spread in the bowl of a blender.
In a blender, combine the strawberries, almond milk, tofu, and sugar. Whisk until smooth. Pour into glasses and serve.
It’s no secret that a fresh-pressed vegetable or fruit juice does the body some serious good. Just look at the small but mighty “green juice”— chock-full of enzymes, antioxidants, and vitamins that will keep you looking and feeling aglow. Luckily in the past five years, New York City has become a veritable juice lover’s paradise, teeming with juice spots that outdo one another with their exotic superfood potion. Juice Press is in many New York neighborhoods, so you’re likely to pass one on your day out on the town without having to go too far out of your way.
- Healthy breakfast #35: Delicious homemade recipes with broccoli January 16, 2022
- 3 recipes with delicious and healthy microgreens January 7, 2022
- What to cook with mint for every day? Master class 22 January 6, 2022
- 5 Healthy salads to support Immunity January 3, 2022
- What aromatic oils will help us feel the holiday? December 30, 2021