Healthy

Healthy Recipe: Smoothies with berries and beets

Smoothies with berries and beets

A beetroot and berry smoothie is the perfect supplier of a whole range of nutrients and all sorts of vitamins. From juicy beetroot, spinach and berries, you can prepare a very healthy and low-calorie diet drink, which is recommended to serve for breakfast. Another advantage of smoothies is that it instantly quenches a strong hunger,

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Creamy grape salad with nuts

Creamy grape salad with nuts

Creamy grape salad with nuts is a classic dish that can be found on the festive table, and as an everyday treat. Simple in composition and preparation, the salad is light and refreshing and has a very appetizing taste.This dish is a combination of creamy cream dressing and grape berries, the taste of which is

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Drink for immunity from grapefruit, tangerines and ginger

Drink for immunity from grapefruit, tangerines and ginger

Drink for immunity from grapefruit, tangerines and ginger. it will strengthen the immune system, fight seasonal depression and colds, they perfectly tone the entire body, charging cheerfulness for the whole day. Drink for immunity from grapefruit, tangerines and ginger. Grapefruit is one of the most healthy citrus fruits, which contains important vitamins and trace elements

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Fruit salad with lime-mint sauce

Fruit salad with lime-mint sauce

Fruit salad with lime-mint sauce. Summer fruit salad, filled with juicy, ripe and colorful fruits, seasoned with a burning lime-mint sauce, makes the perfect light, healthy breakfast with yogurt or dessert with whipped cream. Moreover, when preparing a fruit salad, you can let your imagination run wild, change the fruit and try new variations of

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